Blood Sugar Impact of Mac & Cheese With Buffalo Style Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACARONI AND CHEESE (COOKED MACARONI PASTA [WATER, PASTA {SEMOLINA (WHEAT), DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE) THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}], CHEESE SAUCE [MILK (VITAMIN A PALMITATE AND VITAMIN D3 ADDED), PASTEURIZED PROCESS CHEESE SPREAD {AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE SKIM MILK, SALT, MILKFAT ARTIFICIAL COLOR}, WATER, BUTTER {CREAM (MILK), NATURAL FLAVORINGS (LACTIC ACID, STARTER DISTILLATE)} CORN STARCH, SALT, ONION POWDER, DEHYDRATED GARLIC BLACK PEPPER, CAYENNE PEPPER), CHEDDAR CHEESE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR}, POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), COOKED MARINATED CHICKEN BREAST {CHICKEN BREAST WITH RIB MEAT [CONTAINS UP TO 2% RETAINED WATER) WATER CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, SALT, FLAVORING, DRY WHEY, SUGAR AND CARROT POWDER]), BUFFALO WING SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM NATURAL BUTTER-TYPE FLAVOR AND GARLIC POWDER), BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING NATAMYCIN TO PROTECT FLAVOR), GREEN ONION
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Mac & Cheese With Buffalo Style Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole Milk Mozzarella, Provolone, Mon...
Wal Mart Stores, Inc.
Creamy Macaroni & Cheese, Creamy
Bj's Wholesale Club / Corporate Brands
Jalapeno Peppers Stuffed With Cream C...
Ameripack Foods Llc
Stromboli Philly Style Beef & Cheese ...
Chow Time Foods, Inc.
Perfect Fit Meals, Turkey Chili
Perfect Fit Meals
Salmon With Berbere Spice, Cilantro Y...
Raley's
Chicken Simmered In A Creamy, Indian ...
Ciy Foods Inc
Sweet & Sour Slaw, Sweet & Sour
Wolf's Bar B Q Inc.
Chicken Pot Pie Meat Filling And Crus...
Taylor Fresh Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mac & Cheese With Buffalo Style Chicken is a food product in the other deli category with a Blood Sugar Impact score of 38.7.
Mac & Cheese With Buffalo Style Chicken has a Blood Sugar Impact (BSI) score of 38.7. Lower scores indicate less impact on blood glucose levels.
Mac & Cheese With Buffalo Style Chicken contains 12.4g carbs, 1.8g sugars, 0.6g fiber, and 8.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mac & Cheese With Buffalo Style Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mac & Cheese With Buffalo Style Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.