Blood Sugar Impact of Delectable Waffles Making A Difference
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 54.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Delectable waffles making a difference contains 35.2g of carbs, 3.7g of sugar, and 3.7g of fiber per 54.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR), ALMOND MILK (FILTERED WATER, ORGANIC ALMONDS, ORGANIC VANILLA, SEA SALT, SUNFLOWER LECITHIN, ORGANIC LOCUST BEAN GUM, GELLAN GUM, VITAMINS (A PALMITATE, D2, E, B2, ZINC GLUCONATE, B12)), ORGANIC BANANA* (BANANA, CITRIC ACID, VITAMIN C), WATER, PASTURE RAISED EGGS, NON-GMO SAFFLOWER OIL, WILD BLUEBERRIES, ALMOND FLOUR, QUINOA FLOUR*, NON-GMO BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL), SEA SALT, XANTHAN GUM, CINNAMON.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
NON-GMO FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR), ALMOND MILK (FILTERED WATER, ORGANIC ALMONDS, ORGANIC VANILLA, SEA SALT, SUNFLOWER LECITHIN, ORGANIC LOCUST BEAN GUM, GELLAN GUM, VITAMINS (A PALMITATE, D2, E, B2, ZINC GLUCONATE, B12)), ORGANIC BANANA* (BANANA, CITRIC ACID, VITAMIN C), WATER, PASTURE RAISED EGGS, NON-GMO SAFFLOWER OIL, WILD BLUEBERRIES, ALMOND FLOUR, QUINOA FLOUR*, NON-GMO BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL), SEA SALT, XANTHAN GUM, CINNAMON.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Delectable Waffles Making A Difference is a food product in the frozen pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 32.9.
Delectable Waffles Making A Difference has a Blood Sugar Impact (BSI) score of 32.9. Lower scores indicate less impact on blood glucose levels.
Delectable Waffles Making A Difference contains 35.2g carbs, 3.7g sugars, 3.7g fiber, and 3.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Delectable Waffles Making A Difference into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Delectable Waffles Making A Difference compares to similar foods. You can also explore other foods in the frozen pancakes, waffles, french toast & crepes category for alternatives.