Ice Cream & Frozen Yogurt

Blood Sugar Impact of Chocolate & Vanilla With Chocolate Cookie Crunch Premium Ice Cream Cake, Chocolate & Vanilla

Chocolate & Vanilla With Chocolate Cookie Crunch Premium Ice Cream Cake, Chocolate & Vanilla
49

contains 32.1g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 81.0g serving

Chocolate & vanilla with chocolate cookie crunch premium ice cream cake, chocolate & vanilla contains 26.0g of carbs, 20.0g of sugar, 2.0g of protein, 11.0g of fat, and 1.0g of fiber per 81.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 20.0g
Fiber 1.0g
Protein 2.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
49

Chocolate & vanilla with chocolate cookie crunch premium ice cream cake, chocolate & vanilla contains 32.1g of carbs, 24.7g of sugar, and 1.2g of fiber per 81.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 81.0 Gg

Calories 210

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 110.2mg 5%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 20.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 59.9mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM (CREAM, SKIM MILK, WHEY POWDER, SUCROSE, CORN SYRUP, STABILIZER & EMULSIFIER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN]), ICING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CORN SYRUP, 2% OR LESS: SODIUM CASEINATE, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM CITRATE, DISODIUM PHOSPHATE, SOY LECITHIN, XANTHAN GUM), CHOCOLATE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, PALM OIL, 2% OR LESS: COCOA, BAKING SODA, SALT, SOY LECITHIN), COCOA POWDER (COCOA PROCESSED WITH ALKALI, SUGAR, SALT, CARRAGEENAN, VANILLA), SOY & COCONUT OILS, DECORATIONS (SUGAR, RICE FLOUR, PALM KERNEL &/OR PALM OILS, CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, GLYCERINE, ARTIFICIAL COLORS [MAY CONTAIN BLUE 1, BLUE 2 LAKE, RED 3, RED 40, TITANIUM DIOXIDE, YELLOW 5, YELLOW 6], MODIFIED FOOD STARCH, MALTODEXTRIN, PRESERVATIVES [MAY CONTAIN SODIUM BENZOATE, POTASSIUM SORBATE, METHYL PARABEN, PROPYL PARABEN], XANTHAN GUM &/OR AGAR GUM, CITRIC ACID, MAY CONTAIN SALT &/OR SORBITOL), TOPPING BASE (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, 2% OR LESS: POLYSORBATE 60, CARBOHYDRATE GUM, NATURAL & ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM), NATURAL & ARTIFICIAL VANILLA FLAVOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 41% DV

Minerals

Calcium 7% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ICE CREAM (CREAM, SKIM MILK, WHEY POWDER, SUCROSE, CORN SYRUP, STABILIZER & EMULSIFIER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN]), ICING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CORN SYRUP, 2% OR LESS: SODIUM CASEINATE, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM CITRATE, DISODIUM PHOSPHATE, SOY LECITHIN, XANTHAN GUM), CHOCOLATE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, PALM OIL, 2% OR LESS: COCOA, BAKING SODA, SALT, SOY LECITHIN), COCOA POWDER (COCOA PROCESSED WITH ALKALI, SUGAR, SALT, CARRAGEENAN, VANILLA), SOY & COCONUT OILS, DECORATIONS (SUGAR, RICE FLOUR, PALM KERNEL &/OR PALM OILS, CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, GLYCERINE, ARTIFICIAL COLORS [MAY CONTAIN BLUE 1, BLUE 2 LAKE, RED 3, RED 40, TITANIUM DIOXIDE, YELLOW 5, YELLOW 6], MODIFIED FOOD STARCH, MALTODEXTRIN, PRESERVATIVES [MAY CONTAIN SODIUM BENZOATE, POTASSIUM SORBATE, METHYL PARABEN, PROPYL PARABEN], XANTHAN GUM &/OR AGAR GUM, CITRIC ACID, MAY CONTAIN SALT &/OR SORBITOL), TOPPING BASE (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, 2% OR LESS: POLYSORBATE 60, CARBOHYDRATE GUM, NATURAL & ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM), NATURAL & ARTIFICIAL VANILLA FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Uncle Harry's, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2098003

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management