Blood Sugar Impact of Dry Roasted Pistachios With Sea Salt
contains 15.0g carbs per 100g with a Blood Sugar Impact score of 11. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingDry roasted pistachios with sea salt contains 9.0g of carbs, 2.0g of sugar, 6.0g of protein, 13.0g of fat, and 3.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Dry roasted pistachios with sea salt contains 15.0g of carbs, 3.3g of sugar, and 5.0g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PISTACHIOS, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
PISTACHIOS, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cape Code Trail Mix
SNACK WORLD, LLC
Western Family, Mixed Nuts
WESTERN FAMILY FOODS, INC.
Hot & Spicy Peanuts, Hot & Spicy
NEW SEASONS MARKET, LLC
Popcorn, Roasted Garlic
CONTINENTAL MILLS, INC.
Toasted Praline Peanuts
JO-LEE FOOD PRODUCTS, INC.
Jumbo Popping Corn
SNYDER'S-LANCE, INC.
Roasted & Salted Pistachios, Roasted & Salted
SUN-MAID GROWERS OF CALIFORNIA
White Cheddar Flavored Air Popped Popcorn, White Cheddar
WISE FOODS, INC.
Flagstone Foods, Dark Chocolate Coconut Covered Almonds
BAY VALLEY FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dry Roasted Pistachios With Sea Salt is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 11.4.
Dry Roasted Pistachios With Sea Salt has a Blood Sugar Impact (BSI) score of 11.4. Lower scores indicate less impact on blood glucose levels.
Dry Roasted Pistachios With Sea Salt contains 15.0g carbs, 3.3g sugars, 5.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dry Roasted Pistachios With Sea Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dry Roasted Pistachios With Sea Salt compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.