Blood Sugar Impact of Chocolate Ganache Lava Cakes, Chocolate Ganache
contains 37.0g carbs per 100g with a Blood Sugar Impact score of 71. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.
Key Nutrients
Per 108.0g servingChocolate ganache lava cakes, chocolate ganache contains 40.0g of carbs, 26.0g of sugar, 5.0g of protein, 22.0g of fat, and 3.0g of fiber per 108.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 26.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Chocolate ganache lava cakes, chocolate ganache contains 37.0g of carbs, 24.1g of sugar, and 2.8g of fiber per 108.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 108.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, EGGS, BUTTER (CREAM, SALT), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), COCOA POWDER, HEAVY CREAM (CREAM, MILK, SKIM MILK POWDER, MONO- AND DIGLYCERIDES, CARRAGEENAN, CELLULOSE GUM, SODIUM CITRATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, MODIFIED TAPIOCA STARCH, SOY LECITHIN, VEGETABLE OIL SHORTENING (PALM AND MODIFIED PALM OILS), GUMS (GUAR, XANTHAN).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SUGAR, WATER, EGGS, BUTTER (CREAM, SALT), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), COCOA POWDER, HEAVY CREAM (CREAM, MILK, SKIM MILK POWDER, MONO- AND DIGLYCERIDES, CARRAGEENAN, CELLULOSE GUM, SODIUM CITRATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, MODIFIED TAPIOCA STARCH, SOY LECITHIN, VEGETABLE OIL SHORTENING (PALM AND MODIFIED PALM OILS), GUMS (GUAR, XANTHAN).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Purely Chocolate Non Dairy Frozen Dessert, Purely Chocolate
ARCTIC ZERO
Cakepops, Bff Strawberry Shortcake
STEVEN-ROBERT DESSERTS
Choc Chip Cookie Dough Non Dairy Frozen Dessert, Choc Chip Cookie Dough
VAN LEEUWEN ICE CREAM LLC
Flourless Gluten Free White Cake
MAPLEHURST BAKERIES, LLC
Red Velvet Wrapped In Sweet Mochi Ice Cream
BUBBIES HOMEMADE ICE CREAM & DESSERTS
Chocolatey Chip Banana Waffles, Chocolatey Chip; Banana
THE KELLOGG COMPANY
Goat Milk Ice Cream, Mystic Strawberry
LALOO'S
Chocolaty Peanut Butter Pretzel Oat Non Dairy Frozen Dessert, Chocolaty Peanut Butter Pretzel
GLENCOURT INC.
Simply Enjoy, Classic Cheese Cake
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Ganache Lava Cakes, Chocolate Ganache is a food product in the other frozen desserts category with a Blood Sugar Impact score of 71.0.
Chocolate Ganache Lava Cakes, Chocolate Ganache has a Blood Sugar Impact (BSI) score of 71.0. Lower scores indicate less impact on blood glucose levels.
Chocolate Ganache Lava Cakes, Chocolate Ganache contains 37.0g carbs, 24.1g sugars, 2.8g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Ganache Lava Cakes, Chocolate Ganache into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Ganache Lava Cakes, Chocolate Ganache compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.