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Blood Sugar Impact of Organic Honey Sprout Bread Loaves, Honey Sprout

This food has a moderate impact on blood sugar.

Breads & Buns Alpine Valley Bread Co. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 38.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 2.0g
Fiber 3.0g
Protein 4.0g
Fat 1.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 38.0 Gg

Calories 90

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 169.9mg 7%
Total Carbohydrates 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.9mg 5%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC HONEY, ORGANIC WHEAT FLOUR, ORGANIC WHEAT BRAN, ORGANIC CULTURED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, NATURAL FLAVOR), SALT, YEAST, ORGANIC OAT GROATS, ORGANIC FLAX SEEDS, ORGANIC MILLED FLAX SEEDS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC VINEGAR, ENZYMES, ASCORBIC ACID.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
20
Processing Level
Moderately Processed

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC HONEY, ORGANIC WHEAT FLOUR, ORGANIC WHEAT BRAN, ORGANIC CULTURED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, NATURAL FLAVOR), SALT, YEAST, ORGANIC OAT GROATS, ORGANIC FLAX SEEDS, ORGANIC MILLED FLAX SEEDS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC VINEGAR, ENZYMES, ASCORBIC ACID.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Alpine Valley Bread Co.
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2099008

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management