Frozen Fish & Seafood

Blood Sugar Impact of Atlantic Salmon Fillets

Atlantic Salmon Fillets
6

contains 2.1g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this frozen fish & seafood to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 142.0g serving

Atlantic salmon fillets contains 3.0g of carbs, 1.0g of sugar, 24.0g of protein, 17.0g of fat, and 0.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 3.0g
Sugars 1.0g
Fiber 0.0g
Protein 24.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
6

Atlantic salmon fillets contains 2.1g of carbs, 0.7g of sugar, and 0.0g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 Gg

Calories 250

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.3mg 22%
Sodium 319.5mg 14%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 39.8mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ATLANTIC SALMON (COLOR ADDED), WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SALT, WHEY, SUGAR, BUTTERMILK, GARLIC POWDER, LEMON JUICE SOLIDS, ONION POWDER, CITRIC ACID, SPICE, DEHYDRATED PARSLEY, XANTHAN GUM, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 8% DV

Minerals

Calcium 3% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ATLANTIC SALMON (COLOR ADDED), WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SALT, WHEY, SUGAR, BUTTERMILK, GARLIC POWDER, LEMON JUICE SOLIDS, ONION POWDER, CITRIC ACID, SPICE, DEHYDRATED PARSLEY, XANTHAN GUM, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Morey's Seafood International
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2101192

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management