Blood Sugar Impact of Sausage, Egg & Cheese Sliders, Sausage, Egg & Cheese
contains 20.4g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 152.0g servingSausage, egg & cheese sliders, sausage, egg & cheese contains 31.0g of carbs, 4.0g of sugar, 19.0g of protein, 31.0g of fat, and 1.1g of fiber per 152.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 4.0g |
| Fiber | 1.1g |
| Protein | 19.0g |
| Fat | 31.0g |
Estimated Blood Sugar Response
Sausage, egg & cheese sliders, sausage, egg & cheese contains 20.4g of carbs, 2.6g of sugar, and 0.7g of fiber per 152.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FULLY COOKED SAUSAGE PATTY: PORK, WATER, SALT, CORN SYRUP SOLIDS, SPICES, SUGAR, DEXTROSE, SPICE EXTRACTIVES, BHT, PROPYL GALLATE, CITRIC ACID. BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS: YEAST, SALT, VITAL WHEAT GLUTEN, MONO-AND DIGLYCERIDES, CORN STARCH, CALCIUM STEAROYL LACTYLATE (CSL), OAT FIBER, CORN SYRUP SOLIDS, GUAR GUM, SODIUM ALGINATE, MONOCALCIUM PHOSPHATE, ENZYMES, XANTHAN GUM, ASCORBIC ACID (VITAMIN C). FULLY COOKED EGG PATTY: WHOLE EGGS, NON FAT MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, CORN OIL, SALT, XANTHAN GUM, BUTTER FLAVOR, CITRIC ACID, PEPPER. SHARP PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (A PRESERVATIVE), SODIUM PHOSPHATE, ARTIFICIAL COLOR, ENZYMES, ACETIC ACID, SOY LECITHIN (NON-STICKING AGENT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
INGREDIENTS: FULLY COOKED SAUSAGE PATTY: PORK, WATER, SALT, CORN SYRUP SOLIDS, SPICES, SUGAR, DEXTROSE, SPICE EXTRACTIVES, BHT, PROPYL GALLATE, CITRIC ACID. BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS: YEAST, SALT, VITAL WHEAT GLUTEN, MONO-AND DIGLYCERIDES, CORN STARCH, CALCIUM STEAROYL LACTYLATE (CSL), OAT FIBER, CORN SYRUP SOLIDS, GUAR GUM, SODIUM ALGINATE, MONOCALCIUM PHOSPHATE, ENZYMES, XANTHAN GUM, ASCORBIC ACID (VITAMIN C). FULLY COOKED EGG PATTY: WHOLE EGGS, NON FAT MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, CORN OIL, SALT, XANTHAN GUM, BUTTER FLAVOR, CITRIC ACID, PEPPER. SHARP PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (A PRESERVATIVE), SODIUM PHOSPHATE, ARTIFICIAL COLOR, ENZYMES, ACETIC ACID, SOY LECITHIN (NON-STICKING AGENT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
American Cage Free Egg, Salsa, Sweet Potato, Turkey Sausage, Cheddar Cheese, Red Pepper, Yellow Pepper, Mushroom & Onion Scramble, American
KRAFT HEINZ FOODS COMPANY
Bob Evans, Country Gravy, Sausage & Potatoes Bowl
BOB EVANS FARMS INC
Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese
THE HILLSHIRE BRANDS COMPANY
Paleo Sweet Potato Hash & Scrambled Eggs With Chicken Apple Breakfast Sausage
LIFE GOURMET SHOP LLC.
Ham & Cheese Stuffed Sandwiches, Ham & Cheese
THE MORAN GROUP INCORPORATED
Vegetarian Chorizo & Red Pepper Crustless Quiche Bites With Red Peppers, Potatoes, Onions & Vegetable Protein Sausage, Vegetarian Chorizo & Red Pepper
TARGET STORES
Chicken Made With Breast Meat Buttermilk Biscuit Sandwiches, Chicken Made With Breast Meat
THE KROGER CO.
Sausage, Egg & Cheese Muffin Sandwiches, Sausage, Egg & Cheese
HANNAFORD BROS. CO.
Uncured Ham & Eggs Breakfast Bowl
GABRIEL INVESTMENT HOLDINGS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sausage, Egg & Cheese Sliders, Sausage, Egg & Cheese is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 56.5.
Sausage, Egg & Cheese Sliders, Sausage, Egg & Cheese has a Blood Sugar Impact (BSI) score of 56.5. Lower scores indicate less impact on blood glucose levels.
Sausage, Egg & Cheese Sliders, Sausage, Egg & Cheese contains 20.4g carbs, 2.6g sugars, 0.7g fiber, and 12.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sausage, Egg & Cheese Sliders, Sausage, Egg & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sausage, Egg & Cheese Sliders, Sausage, Egg & Cheese compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.