Blood Sugar Impact of Iced Sugar Cookies
contains 71.4g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingIced sugar cookies contains 20.0g of carbs, 8.0g of sugar, 1.0g of protein, 5.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Iced sugar cookies contains 71.4g of carbs, 28.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), CORNSTARCH, ARTIFICIAL COLOR, ARTIFICIAL FLAVOR, CINNAMON, MODIFIED SOY PROTEIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), CORNSTARCH, ARTIFICIAL COLOR, ARTIFICIAL FLAVOR, CINNAMON, MODIFIED SOY PROTEIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Flavored Organic Animal Cookies, Vanilla
GLENCOURT INC.
Italian Biscuits, Italian
RUGGERO'S BAKE SHOP
Soft Oatmeal Classics Cookies, Soft Oatmeal
SNYDER'S-LANCE, INC.
Crisp Wafers In White Creme Breaking Bones, Crisp Wafers In White Creme
THE HERSHEY COMPANY
Marshmallow Cookies With Coconut
MERCADO LATINO, INC.
Chocolate Good Cookies, Chocolate
EDUFOODS, LLC
Chocolate Chip Cookie, Chocolate Chip
THE DOUGHNUT PEDDLER
Fred's, Wafers, Vanilla, Vanilla
FRED'S, INC.
Sweet & Salty Pretzels, Roasted Peanuts & Cashews, Brown Sugar Trail Mix Cookies, Sweet & Salty
THE BEARINGTON COLLECTION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Iced Sugar Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 36.7.
Iced Sugar Cookies has a Blood Sugar Impact (BSI) score of 36.7. Lower scores indicate less impact on blood glucose levels.
Iced Sugar Cookies contains 71.4g carbs, 28.6g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Iced Sugar Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Iced Sugar Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.