What is Chocolate Good Cookies, Chocolate?

Chocolate Good Cookies, Chocolate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 25.5.

How does Chocolate Good Cookies, Chocolate affect blood sugar?

Chocolate Good Cookies, Chocolate has a Blood Sugar Impact (BSI) score of 25.5. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Chocolate Good Cookies, Chocolate?

Chocolate Good Cookies, Chocolate contains 31.1g carbs, 15.6g sugars, 2.2g fiber, and 4.4g protein per 100g.

Is Chocolate Good Cookies, Chocolate suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Chocolate Good Cookies, Chocolate in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Chocolate Good Cookies, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Chocolate Good Cookies, Chocolate compare to other foods?

Use our comparison tool to see how Chocolate Good Cookies, Chocolate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Edufoods, Llc Branded

Blood Sugar Impact of Chocolate Good Cookies, Chocolate

Chocolate Good Cookies, Chocolate

contains 31.1g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 45.0g serving

Chocolate good cookies, chocolate contains 14.0g of carbs, 7.0g of sugar, 2.0g of protein, 3.5g of fat, and 1.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	14.0g
Sugars	7.0g
Fiber	1.0g
Protein	2.0g
Fat	3.5g

Estimated Blood Sugar Response

BSI Score:

Chocolate good cookies, chocolate contains 31.1g of carbs, 15.6g of sugar, and 2.2g of fiber per 45.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 45.0 GRMg

Calories 100

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 70.2mg 3%

Total Carbohydrates 14.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 7.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 149.9mg 12%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHEAT FLOUR, ORGANIC LIGHT BROWN SUGAR, ORGANIC PALM SHORTENING*, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SEMI SWEET CHOCOLATE CHIPS (ORGANIC SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [AN EMULSIFIER], ORGANIC NATURAL VANILLA EXTRACT), ORGANIC DEHYDRATED BEET, ORGANIC ORANGE EXTRACT, ORGANIC MOLASSES, VITAMIN PREMIX, ORGANIC PEA PROTEIN, ORGANIC VANILLA FLAVOR, ORGANIC MILLED FLAXSEED, SEA SALT, SODIUM BICARBONATE. VITAMINS + MINERALS CALCIUM (CALCIUM CARBONATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A PALMITATE), VITAMIN B6 PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D2 (ERGOCALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Vitamin A 309% DV

Vitamin D 33% DV

Vitamin B6 78% DV

Vitamin B12 167% DV

Folate 78% DV

Minerals

Calcium 33% DV

Iron 33% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Edufoods, Llc

Data Source Branded

Data Quality Score 79/100

Quality Tier High

USDA Food Record ID 2541671