Cornbread is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 94.1.

How does Cornbread affect blood sugar?

Cornbread has a Blood Sugar Impact (BSI) score of 94.1. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Cornbread?

Cornbread contains 52.1g carbs, 20.2g sugars, 1.1g fiber, and 4.3g protein per 100g.

Is Cornbread suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Cornbread in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Cornbread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Cornbread compare to other foods?

Use our comparison tool to see how Cornbread compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.

Cake, Cookie & Cupcake Mixes 7 Eleven, Inc. Branded

Blood Sugar Impact of Cornbread

Cornbread

contains 52.1g carbs per 100g with a Blood Sugar Impact score of 94. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 94.0g serving

Cornbread contains 49.0g of carbs, 19.0g of sugar, 4.0g of protein, 7.0g of fat, and 1.0g of fiber per 94.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	49.0g
Sugars	19.0g
Fiber	1.0g
Protein	4.0g
Fat	7.0g

Estimated Blood Sugar Response

BSI Score:

Cornbread contains 52.1g of carbs, 20.2g of sugar, and 1.1g of fiber per 94.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 94.0 Gg

Calories 270

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 2.5g 13%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%

Sodium 470.0mg 20%

Total Carbohydrates 49.0g 18%

Dietary Fiber 1.0g 4%

Total Sugars 19.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%

Calcium 60.2mg 5%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN MUFFIN MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORNMEAL, PALM OIL, FOOD STARCH - MODIFIED, SOYBEAN OIL, EGG YOLKS, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: DATEM, EGG WHITES, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), MONO- AND DIGLYCERIDES, NONFAT MILK, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, XANTHAN GUM), WATER, GLYCERIN

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 12% DV

Minerals

Calcium 6% DV

Iron 6% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Organic Cake Mix, Lemon

European Gourmet Bakery

French Patisserie Tarte Lemon Cake Mix, Lemon

European Gourmet Bakery

Duncan Hines, Perfect Size, Cheesecake Filling & Graham Cracker Crust Mixes

Pinnacle Foods Group Llc

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand 7 Eleven, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2103039