What is Cheese Fries?

Cheese Fries is a food product in the pizza category with a Blood Sugar Impact score of 65.2.

How does Cheese Fries affect blood sugar?

Cheese Fries has a Blood Sugar Impact (BSI) score of 65.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Cheese Fries?

Cheese Fries contains 24.2g carbs, 2.0g sugars, 1.3g fiber, and 13.4g protein per 100g.

Is Cheese Fries suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Cheese Fries in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Cheese Fries into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Cheese Fries compare to other foods?

Use our comparison tool to see how Cheese Fries compares to similar foods. You can also explore other foods in the pizza category for alternatives.

Pizza Portesi's Italian Foods, Inc. Branded

Blood Sugar Impact of Cheese Fries

Cheese Fries

contains 24.2g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 149.0g serving

Cheese fries contains 36.0g of carbs, 3.0g of sugar, 20.0g of protein, 16.0g of fat, and 1.9g of fiber per 149.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	36.0g
Sugars	3.0g
Fiber	1.9g
Protein	20.0g
Fat	16.0g

Estimated Blood Sugar Response

BSI Score:

Cheese fries contains 24.2g of carbs, 2.0g of sugar, and 1.3g of fiber per 149.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 149.0 Gg

Calories 370

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 7.0g 35%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%

Sodium 579.6mg 25%

Total Carbohydrates 36.0g 13%

Dietary Fiber 1.9g 7%

Total Sugars 3.0g

* 31.1g of carbohydrates not detailed in USDA data

Protein 20.0g 40%

Calcium 399.3mg 31%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PIZZA CRUST (FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE) AND SOY LECITHIN). LOW MOISTURE PART-SKIM MOZZARELLA (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES). PIZZA SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), SPICES, SALT, DISTILLED VINEGAR, CITRIC ACID). GARLIC SPREAD (LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), GARLIC POWDER, SALT (SALT, YELLOW PRUSSIATE OF SODA).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Vitamin A 56% DV

Minerals

Calcium 27% DV

Iron 4% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Meijer, Inc.

Hoffman's Homestyle Products Pizza Snaps Family Value Pack, 20 Oz

Frankel's Inc.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Portesi's Italian Foods, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2103046