Pizza

Blood Sugar Impact of 365 Everyday Value, Mini Pizzas, Three Cheese, Three Cheese

365 Everyday Value, Mini Pizzas, Three Cheese, Three Cheese
69

365 Everyday Value, Mini Pizzas, Three Cheese, Three Cheese has a BSI score of 50.8, indicating high blood sugar impact. Contains 28.6g carbs, 1.5g fiber, 11.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 133.0g serving

365 everyday value, mini pizzas, three cheese, three cheese contains 38.0g of carbs, 4.0g of sugar, 15.0g of protein, 14.0g of fat, and 2.0g of fiber per 133.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 4.0g
Fiber 2.0g
Protein 15.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
69

365 everyday value, mini pizzas, three cheese, three cheese contains 28.6g of carbs, 3.0g of sugar, and 1.5g of fiber per 133.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 133.0 Gg

Calories 340

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.6mg 5%
Sodium 690.3mg 30%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 250.0mg 19%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, YEAST, SALT, SUGAR, DISTILLED MONOGLYCERIDE, ASCORBIC ACID, CITRIC ACID, SPICE, MICROBIAL ENZYMES. TOPPING: WATER, PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES), TOMATOES (TOMATO PASTE, TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, NONFAT DRY MILK, CALCIUM CHLORIDE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CONCENTRATED MILK PROTEIN, SALT, MICROBIAL ENZYMES), ONIONS, MODIFIED CORN STARCH, GREEN PEPPERS, SUGAR, SALT, POWDERED CELLULOSE (TO PREVENT CAKING), SPICES (CONTAINS CANOLA OIL), GARLIC, DEHYDRATED PARSLEY.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 25% DV

Minerals

Calcium 19% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize 365 Everyday Value, Mini Pizzas, Three Cheese, Three Cheese based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1882722

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management