75

Blood Sugar Impact of Thin Crust Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Big Y Foods, Inc. Branded
Grams
per serving

Key Nutrients

Per 139.0g serving
Nutrient Amount
per serving
Carbs 41.0g
Sugars 11.0g
Fiber 1.9g
Protein 17.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
75

Thin crust pizza contains 29.5g of carbs, 7.9g of sugar, and 1.4g of fiber per 139.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 139.0 Gg

Calories 329

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.0g
Cholesterol 19.5mg 6%
Sodium 739.5mg 32%
Total Carbohydrates 41.0g 15%
Dietary Fiber 1.9g 7%
Total Sugars 11.0g

* 28.1g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 350.3mg 27%
Iron 2.7mg 15%
Potassium 200.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: (WHEAT FLOUR, WATER, PALM OIL, CULTURED WHEAT STARCH, YEAST, SALT, SUGAR, L-CYSTEINE {DOUGH CONDITIONER}, CITRIC ACID), SAUCE: (WATER, TOMATO PASTE, TOMATO PUREE, EXTRA VIRGIN OLIVE OIL, GARLIC, SUGAR, SALT, SPICES [BLACK PEPPER, OREGANO, ONION, FENNEL], MODIFIED FOOD STARCH, BASIL, PARSLEY), TOPPINGS: MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, COLOR [ANNATTO], MICROBIAL ENZYME), ASIAGO CHEESE (PARTLY SKIMMED MILK, SALT, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE), PARMESAN CHEESE (MILK, SALT, POWDERED CELLULOSE {TO PREVENT CAKING}, MILK PROTEIN CONCENTRATE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, NATAMYCIN {ANTIMICROBIAL}), ROMANO CHEESE (MILK, SALT, POWDERED CELLULOSE {TO PREVENT CAKING}, MILK PROTEIN CONCENTRATE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, NATAMYCIN {ANTIMICROBIAL}), POWDERED CELLULOSE (TO PREVENT CAKING).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 32% DV

Minerals

Calcium 25% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST: (WHEAT FLOUR, WATER, PALM OIL, CULTURED WHEAT STARCH, YEAST, SALT, SUGAR, L-CYSTEINE {DOUGH CONDITIONER}, CITRIC ACID), SAUCE: (WATER, TOMATO PASTE, TOMATO PUREE, EXTRA VIRGIN OLIVE OIL, GARLIC, SUGAR, SALT, SPICES [BLACK PEPPER, OREGANO, ONION, FENNEL], MODIFIED FOOD STARCH, BASIL, PARSLEY), TOPPINGS: MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, COLOR [ANNATTO], MICROBIAL ENZYME), ASIAGO CHEESE (PARTLY SKIMMED MILK, SALT, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE), PARMESAN CHEESE (MILK, SALT, POWDERED CELLULOSE {TO PREVENT CAKING}, MILK PROTEIN CONCENTRATE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, NATAMYCIN {ANTIMICROBIAL}), ROMANO CHEESE (MILK, SALT, POWDERED CELLULOSE {TO PREVENT CAKING}, MILK PROTEIN CONCENTRATE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, NATAMYCIN {ANTIMICROBIAL}), POWDERED CELLULOSE (TO PREVENT CAKING).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2103575

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management