Pizza

Blood Sugar Impact of Four Cheese Topped With Whole Milk Mozzarella, Fontina, Parmesan & Smoked Provolone Cheese Rising Crust Pizza, Four Cheese

78

contains 34.2g carbs per 100g with a Blood Sugar Impact score of 78. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 123.0g serving

Four cheese topped with whole milk mozzarella, fontina, parmesan & smoked provolone cheese rising crust pizza, four cheese contains 42.0g of carbs, 3.0g of sugar, 11.0g of protein, 7.0g of fat, and 2.0g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 42.0g
Sugars 3.0g
Fiber 2.0g
Protein 11.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
78

Four cheese topped with whole milk mozzarella, fontina, parmesan & smoked provolone cheese rising crust pizza, four cheese contains 34.2g of carbs, 2.4g of sugar, and 1.6g of fiber per 123.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 123.0 GRMg

Calories 300

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 649.4mg 28%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 159.9mg 12%
Iron 2.6mg 14%
Potassium 169.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SELF-RISING CRUST: ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, YEAST, PALM OIL, CANE SUGAR, SALT, CANOLA OIL, SEMOLINA (WHEAT), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, VEGETABLE ENZYMES), GUAR GUM. TOPPINGS: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), SMOKED PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES) NATURAL SMOKE FLAVOR, SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, CANE SUGAR, GARLIC, BASIL, SALT, BLACK PEPPER, CAYENNE), OREGANO.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 13% DV
Iron 12% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SELF-RISING CRUST: ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, YEAST, PALM OIL, CANE SUGAR, SALT, CANOLA OIL, SEMOLINA (WHEAT), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, VEGETABLE ENZYMES), GUAR GUM. TOPPINGS: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), SMOKED PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES) NATURAL SMOKE FLAVOR, SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, CANE SUGAR, GARLIC, BASIL, SALT, BLACK PEPPER, CAYENNE), OREGANO.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2506509

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management