Pizza

Blood Sugar Impact of Thin Crust Margherita Pizza Zesty Tomato Sauce, Low Moisture Part Skim Mozzarella Cheese, Tomatoes, Mozzarella Cheese, Basil

56

thin crust margherita pizza zesty tomato sauce, low-moisture part-skim mozzarella cheese, tomatoes, mozzarella cheese, basil has a BSI score of 36.9, indicating high blood sugar impact. Contains 22.6g carbs, 2.7g fiber, 9.6g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 146.0g serving

Thin crust margherita pizza zesty tomato sauce, low-moisture part-skim mozzarella cheese, tomatoes, mozzarella cheese, basil contains 33.0g of carbs, 4.0g of sugar, 14.0g of protein, 15.0g of fat, and 3.9g of fiber per 146.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 4.0g
Fiber 3.9g
Protein 14.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
56

Thin crust margherita pizza zesty tomato sauce, low-moisture part-skim mozzarella cheese, tomatoes, mozzarella cheese, basil contains 22.6g of carbs, 2.7g of sugar, and 2.7g of fiber per 146.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 146.0 Gg

Calories 320

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 740.2mg 32%
Total Carbohydrates 33.0g 12%
Dietary Fiber 3.9g 14%
Total Sugars 4.0g

* 25.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 299.3mg 23%
Iron 2.4mg 13%
Potassium 309.5mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CAULIFLOWER PUREE, EXTRA VIRGIN OLIVE OIL, WATER, PALM OIL, OAT FIBER, CONTAINS LESS THAN 2% OF SUGAR, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], CORN STARCH, YEAST, NATURAL FLAVOR [CONTAINS CELERY], OLIVE OIL, ASCORBIC ACID); SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SALT, CONTAINS LESS THAN 2% OF GARLIC, SUGAR, SPICES, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER); LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES); TOMATOES, MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES); BASIL.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 21% DV
Iron 9% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CAULIFLOWER PUREE, EXTRA VIRGIN OLIVE OIL, WATER, PALM OIL, OAT FIBER, CONTAINS LESS THAN 2% OF SUGAR, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], CORN STARCH, YEAST, NATURAL FLAVOR [CONTAINS CELERY], OLIVE OIL, ASCORBIC ACID); SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SALT, CONTAINS LESS THAN 2% OF GARLIC, SUGAR, SPICES, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER); LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES); TOMATOES, MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES); BASIL.

Food Tags

These tags help categorize Thin Crust Margherita Pizza Zesty Tomato Sauce, Low Moisture Part Skim Mozzarella Cheese, Tomatoes, Mozzarella Cheese, Basil based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1691230

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management