Blood Sugar Impact of Turkey & Provolone Sandwich On White
contains 21.2g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingTurkey & provolone sandwich on white contains 24.0g of carbs, 2.0g of sugar, 17.0g of protein, 9.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 17.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Turkey & provolone sandwich on white contains 21.2g of carbs, 1.8g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE BREAD (HIGH GLUTEN FLOUR, WATER, VITAL WHEAT GLUTEN, RYE FLOUR, SALT, WHEAT FLOUR, MONODIGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE [FLOW AID], SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, SUCROSE, INVERT SUGAR, CANE MOLASSES, SUGAR, CANOLA OIL, YEAST, CALCIUM PROPIONATE, NATURAL AND ARTIFICIAL BUTTER FLAVOR), TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, DEXTROSE, SALT, SODIUM LACTATE, MODIFIED FOOD STARCH, TAPIOCA STARCH, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN LEAF LETTUCE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHITE BREAD (HIGH GLUTEN FLOUR, WATER, VITAL WHEAT GLUTEN, RYE FLOUR, SALT, WHEAT FLOUR, MONODIGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE [FLOW AID], SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, SUCROSE, INVERT SUGAR, CANE MOLASSES, SUGAR, CANOLA OIL, YEAST, CALCIUM PROPIONATE, NATURAL AND ARTIFICIAL BUTTER FLAVOR), TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, DEXTROSE, SALT, SODIUM LACTATE, MODIFIED FOOD STARCH, TAPIOCA STARCH, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN LEAF LETTUCE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Egg Salad Sandwich
RENAISSANCE FOOD GROUP, LLC
Roasted Turkey Breast, Roasted
BARASH COSMETICS LLC.
Ham & Swiss Croissant, Ham & Swiss
FRESH GRILL, LLC
Deluxe Roast Beef Sub, Deluxe Roast Beef
RENAISSANCE FOOD GROUP, LLC
Turkey & Cheddar Oven Roasted Turkey Breast, Cheddar Cheese, Sweet Grain Bread Full Sub, Turkey & Cheddar
WAL-MART STORES, INC.
Italian Sandwich
THE HIGHER TASTE, LTD.
Bold Salsalito Turkey Pita
RENAISSANCE FOOD GROUP, LLC
Sandwich Bun, Ham, Swish & Caramelized Onion
CONTINENTAL AIRLINES, INC./CHELSEA CATERING DIVISION
Turkey & Cheddar On White Sandwich
RENAISSANCE FOOD GROUP, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey & Provolone Sandwich On White is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 44.0.
Turkey & Provolone Sandwich On White has a Blood Sugar Impact (BSI) score of 44.0. Lower scores indicate less impact on blood glucose levels.
Turkey & Provolone Sandwich On White contains 21.2g carbs, 1.8g sugars, 0.9g fiber, and 15.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey & Provolone Sandwich On White into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey & Provolone Sandwich On White compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.