Prepared Subs & Sandwiches

Blood Sugar Impact of Chicken Caesar Conewhich, Chicken Caesar Salad W/ Lettuce

Chicken Caesar Conewhich, Chicken Caesar Salad W/ Lettuce
75

contains 18.3g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 213.0g serving

Chicken caesar conewhich, chicken caesar salad w/ lettuce contains 39.0g of carbs, 3.0g of sugar, 34.0g of protein, 16.0g of fat, and 0.0g of fiber per 213.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 3.0g
Fiber 0.0g
Protein 34.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
75

Chicken caesar conewhich, chicken caesar salad w/ lettuce contains 18.3g of carbs, 1.4g of sugar, and 0.0g of fiber per 213.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 213.0 Gg

Calories 441

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 104.4mg 35%
Sodium 549.5mg 24%
Total Carbohydrates 39.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 34.0g 68%
Calcium 19.2mg 1%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, FULLY COOKED, BONELESS, SKINLESS FULLY COOKED, BONELESS, SKINLESS, PULLED NATURAL PROPORTION, CHICKEN MEAT., CONEWHICH WHITE FLOUR, WATER, SOYBEAN OIL, NON DIASTIC MALT SYRUP, SUGAR, SOFTENER, SALT, YEAST, CALCIUM PROPIONATE, AND ENZYMES, LETTUCE, ROMAINE, FRESH ROMAINE LETTUCE FRESH, DRESSING, CAESAR, CLASSIC SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), EGG YOLK, ANCHOVY PASTE (FISH), CONTAINS LESS THAN 2% OF: LEMON JUICE CONCENTRATE, SALT, DISTILLED VINEGAR, GARLIC, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVE, SPICES, MOLASSES, ONION, CORN SYRUP, CARAMEL SUGAR, TARAMIND, NATURAL FLAVOR., PORK, BACON, TOPPING BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 16% DV

Minerals

Calcium 1% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN, FULLY COOKED, BONELESS, SKINLESS FULLY COOKED, BONELESS, SKINLESS, PULLED NATURAL PROPORTION, CHICKEN MEAT., CONEWHICH WHITE FLOUR, WATER, SOYBEAN OIL, NON DIASTIC MALT SYRUP, SUGAR, SOFTENER, SALT, YEAST, CALCIUM PROPIONATE, AND ENZYMES, LETTUCE, ROMAINE, FRESH ROMAINE LETTUCE FRESH, DRESSING, CAESAR, CLASSIC SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), EGG YOLK, ANCHOVY PASTE (FISH), CONTAINS LESS THAN 2% OF: LEMON JUICE CONCENTRATE, SALT, DISTILLED VINEGAR, GARLIC, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVE, SPICES, MOLASSES, ONION, CORN SYRUP, CARAMEL SUGAR, TARAMIND, NATURAL FLAVOR., PORK, BACON, TOPPING BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2103992

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management