Blood Sugar Impact of Southern Style Sweet Tea
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 473.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 41.0g |
| Fiber | 0.0g |
| Protein | 0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Southern style sweet tea contains 8.7g of carbs, 8.7g of sugar, and 0.0g of fiber per 473.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 473.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEA (FILTERED WATER, BREWED TEA CONCENTRATE), SUGAR, NATURAL FLAVOR, PHOSPHORIC ACID, CARAMEL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
TEA (FILTERED WATER, BREWED TEA CONCENTRATE), SUGAR, NATURAL FLAVOR, PHOSPHORIC ACID, CARAMEL COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Zero Red, Rooibos Tea, Raspberry, Ras...
The Name People Inc.
Sweet Tea, Sweet
Coca Cola Nestle Refreshments
Strawberry Rhubarb Basil Flavored Bla...
Whole Foods Market, Inc.
Tulsi Hibiscus Moringa Align Unsweete...
Loomin' Large Records
Green Tea With Ginseng & Honey Spring...
Ritchey's Dairy Inc.
Lemon Flavored Diet Iced Tea, Lemon
Turkey Hill Dairy Inc.
Tradewinds, Jimmy Buffett's Island Ic...
Nestle Waters North America Inc.
Gold Peak Tea, Raspberry Tea, Raspber...
Coca Cola Usa Operations
Hawthorn Berry Herbal Tea, Hawthorn B...
Bushwick Bottling Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southern Style Sweet Tea is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 82.0.
Southern Style Sweet Tea has a Blood Sugar Impact (BSI) score of 82.0. Lower scores indicate less impact on blood glucose levels.
Southern Style Sweet Tea contains 8.7g carbs, 8.7g sugars, 0.0g fiber, and 0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southern Style Sweet Tea into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southern Style Sweet Tea compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.