Blood Sugar Impact of Sausage, Egg & Cheese Breakfast Sliders
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 152.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 4.0g |
| Fiber | 1.1g |
| Protein | 19.0g |
| Fat | 31.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED SAUSAGE PATTY: PORK, WATER, SALT, CORN SYRUP SOLIDS, SPICES, SUGAR, DEXTROSE, SPICE EXTRACTIVES, BHT, PROPYL GALLATE, CITRIC ACID. BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS: YEAST, SALT, VITAL WHEAT GLUTEN, MONO-AND DIGLYCERIDES, CORN STARCH, CALCIUM STEAROYL LACTYLATE (CSL), OAT FIBER, CORN SYRUP SOLIDS, GUAR GUM, SODIUM ALGINATE, MONOCALCIUM PHOSPHATE, ENZYMES, XANTHAN GUM, ASCORBIC ACID (VITAMIN C). FULLY COOKED EGG PATTY: WHOLE EGGS, NON FAT MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, CORN OIL, SALT, XANTHAN GUM, BUTTER FLAVOR, CITRIC ACID, PEPPER. SHARP PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (A PRESERVATIVE), SODIUM PHOSPHATE, ARTIFICIAL COLOR, ENZYMES, ACETIC ACID, SOY LECITHIN (NON-STICKING AGENT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FULLY COOKED SAUSAGE PATTY: PORK, WATER, SALT, CORN SYRUP SOLIDS, SPICES, SUGAR, DEXTROSE, SPICE EXTRACTIVES, BHT, PROPYL GALLATE, CITRIC ACID. BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS: YEAST, SALT, VITAL WHEAT GLUTEN, MONO-AND DIGLYCERIDES, CORN STARCH, CALCIUM STEAROYL LACTYLATE (CSL), OAT FIBER, CORN SYRUP SOLIDS, GUAR GUM, SODIUM ALGINATE, MONOCALCIUM PHOSPHATE, ENZYMES, XANTHAN GUM, ASCORBIC ACID (VITAMIN C). FULLY COOKED EGG PATTY: WHOLE EGGS, NON FAT MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, CORN OIL, SALT, XANTHAN GUM, BUTTER FLAVOR, CITRIC ACID, PEPPER. SHARP PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (A PRESERVATIVE), SODIUM PHOSPHATE, ARTIFICIAL COLOR, ENZYMES, ACETIC ACID, SOY LECITHIN (NON-STICKING AGENT).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sausage, Egg & Cheese Breakfast Sliders is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 56.5.
Sausage, Egg & Cheese Breakfast Sliders has a Blood Sugar Impact (BSI) score of 56.5. Lower scores indicate less impact on blood glucose levels.
Sausage, Egg & Cheese Breakfast Sliders contains 20.4g carbs, 2.6g sugars, 0.7g fiber, and 12.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sausage, Egg & Cheese Breakfast Sliders into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sausage, Egg & Cheese Breakfast Sliders compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.