Blood Sugar Impact of Roundy's, Breaded Green Beans
Roundy's, Breaded Green Beans has a BSI score of 59.1, indicating high blood sugar impact. Contains 32.9g carbs, 2.4g fiber, 4.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 82.0g servingRoundy's, breaded green beans contains 27.0g of carbs, 2.0g of sugar, 4.0g of protein, 8.0g of fat, and 2.0g of fiber per 82.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Roundy's, breaded green beans contains 32.9g of carbs, 2.4g of sugar, and 2.4g of fiber per 82.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 82.0 Gg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN BEANS, WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHEAT FLOUR, RICE FLOUR, CONTAINS 2% OR LESS OF CORN STARCH, DEXTROSE, DRIED ONION, DRIED MUSHROOMS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICE, SUGAR, YEAST, YEAST EXTRACT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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GREEN BEANS, WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHEAT FLOUR, RICE FLOUR, CONTAINS 2% OR LESS OF CORN STARCH, DEXTROSE, DRIED ONION, DRIED MUSHROOMS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICE, SUGAR, YEAST, YEAST EXTRACT.
Food Tags
These tags help categorize Roundy's, Breaded Green Beans based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roundy's, Breaded Green Beans is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 48.9.
Roundy's, Breaded Green Beans has a Blood Sugar Impact (BSI) score of 48.9. Lower scores indicate less impact on blood glucose levels.
Roundy's, Breaded Green Beans contains 32.9g carbs, 2.4g sugars, 2.4g fiber, and 4.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roundy's, Breaded Green Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roundy's, Breaded Green Beans compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.