Blood Sugar Impact of Philly Steak & Cheese With Reduced Fat Mozzarella Cheese, Onion & Green Peppers With A Philly Style Sauce In A Flaky Crust Snack Bites Sandwiches, Philly Steak & Cheese
contains 30.3g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 99.0g servingPhilly steak & cheese with reduced fat mozzarella cheese, onion & green peppers with a philly style sauce in a flaky crust snack bites sandwiches, philly steak & cheese contains 30.0g of carbs, 2.0g of sugar, 6.0g of protein, 9.0g of fat, and 1.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Philly steak & cheese with reduced fat mozzarella cheese, onion & green peppers with a philly style sauce in a flaky crust snack bites sandwiches, philly steak & cheese contains 30.3g of carbs, 2.0g of sugar, and 1.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ANGUS COOKED BEEF STEAK GROUND AND FORMED CARAMEL COLOR ADDED (CONTAINS UP TO 14% SOLUTION OF WATER, SALT, SEASONING [YEAST EXTRACT, MALTODEXTRIN, FLAVORS, BEEF STOCK, SUNFLOWER OIL, SALT, SODIUM PHOSPHATE, BEEF FAT], SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CARAMEL COLOR), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), PALM OIL, GREEN BELL PEPPERS, ONIONS, SEASONING (MALTODEXTRIN, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTERMILK POWDER, WHEY, NONDAIRY CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, POTASSIUM PHOSPHATE, SILICON DIOXIDE, SOY LECITHIN], NONFAT DRY MILK, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SUGAR, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, DISODIUM PHOSPHATE, GARLIC POWDER, METHYLCELLULOSE, NATURAL FLAVOR, ONION POWDER, ANNATTO COLOR, BLUE CHEESE [MILK, CULTURES, SALT, ENZYMES], CITRIC ACID [PRESERVATIVE], XANTHAN GUM, LACTIC ACID, ANHYDROUS MILKFAT, SPICE, CALCIUM LACTATE), 2% OR LESS OF WHEY, MODIFIED FOOD STARCH, SOYBEAN OIL, FRACTIONATED PALM OIL, SALT, YEAST, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), SODIUM STEAROYL LACTYLATE, SOY FLOUR, EGG WHITE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ANGUS COOKED BEEF STEAK GROUND AND FORMED CARAMEL COLOR ADDED (CONTAINS UP TO 14% SOLUTION OF WATER, SALT, SEASONING [YEAST EXTRACT, MALTODEXTRIN, FLAVORS, BEEF STOCK, SUNFLOWER OIL, SALT, SODIUM PHOSPHATE, BEEF FAT], SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CARAMEL COLOR), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), PALM OIL, GREEN BELL PEPPERS, ONIONS, SEASONING (MALTODEXTRIN, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTERMILK POWDER, WHEY, NONDAIRY CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, POTASSIUM PHOSPHATE, SILICON DIOXIDE, SOY LECITHIN], NONFAT DRY MILK, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SUGAR, AUTOLYZED YEAST EXTRACT, SILICON DIOXIDE, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, DISODIUM PHOSPHATE, GARLIC POWDER, METHYLCELLULOSE, NATURAL FLAVOR, ONION POWDER, ANNATTO COLOR, BLUE CHEESE [MILK, CULTURES, SALT, ENZYMES], CITRIC ACID [PRESERVATIVE], XANTHAN GUM, LACTIC ACID, ANHYDROUS MILKFAT, SPICE, CALCIUM LACTATE), 2% OR LESS OF WHEY, MODIFIED FOOD STARCH, SOYBEAN OIL, FRACTIONATED PALM OIL, SALT, YEAST, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), SODIUM STEAROYL LACTYLATE, SOY FLOUR, EGG WHITE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pork Potstickers Authentic Pork And Vegetable Crescent Shaped Dumplings Seasoned With Ginger, Garlic And Soy Sauce Appetizer, Pork Potstickers
INNOVASIAN CUISINE ENTERPRISES, LLC
Original Meatballs, Original
NOT A BRANDED ITEM
Spinach & Cheeses "Spanakopita" Spring Rolls, Spinach & Cheeses "Spanakopita"
THEIA BRANDS INC.
Stuffed Sandwiches, Philly Steak & Cheese
FOOD TOWN STORES INC.
Premium Pulled Pork Sandwiches
THE MORAN GROUP INCORPORATED
Uncured Bacon Wrapped Cream Cheese Stuffed Jalapenos, Uncured Bacon Wrapped Cream Cheese
TARGET STORES
The Breakfast Pasty
RJE TRADE INTERNATIONAL, INC.
Hatch Green Chile Gourmet Tamales, Hatch Green Chile
TEXAS TAMALE CO.
Dumpling (Shrimp Shumai)
WISMETTAC ASIAN FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Philly Steak & Cheese With Reduced Fat Mozzarella Cheese, Onion & Green Peppers With A Philly Style Sauce In A Flaky Crust Snack Bites Sandwiches, Philly Steak & Cheese is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 56.5.
Philly Steak & Cheese With Reduced Fat Mozzarella Cheese, Onion & Green Peppers With A Philly Style Sauce In A Flaky Crust Snack Bites Sandwiches, Philly Steak & Cheese has a Blood Sugar Impact (BSI) score of 56.5. Lower scores indicate less impact on blood glucose levels.
Philly Steak & Cheese With Reduced Fat Mozzarella Cheese, Onion & Green Peppers With A Philly Style Sauce In A Flaky Crust Snack Bites Sandwiches, Philly Steak & Cheese contains 30.3g carbs, 2.0g sugars, 1.0g fiber, and 6.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Philly Steak & Cheese With Reduced Fat Mozzarella Cheese, Onion & Green Peppers With A Philly Style Sauce In A Flaky Crust Snack Bites Sandwiches, Philly Steak & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Philly Steak & Cheese With Reduced Fat Mozzarella Cheese, Onion & Green Peppers With A Philly Style Sauce In A Flaky Crust Snack Bites Sandwiches, Philly Steak & Cheese compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.