Blood Sugar Impact of Bread Crumbs
contains 75.8g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this bread & muffin mixes to make informed diabetic food choices.
Key Nutrients
Per 33.0g servingBread crumbs contains 25.0g of carbs, 2.0g of sugar, 4.0g of protein, 0.5g of fat, and 1.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Bread crumbs contains 75.8g of carbs, 6.1g of sugar, and 3.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Seasoned Fish Fry Seafood Breading Mix
HOMEGROWN FAMILY FOODS LLC
Ve Wong, Fried Gluten
VE WONG CORPORATION
Vegetable Pre Steamed Dumpling
WEI-CHUAN U S A INC.
Muffin Mix
R2 DIAGNOSTICS
Key Food, Italian Style Bread Crumbs
KEY FOOD STORES CO-OPERATIVE, INC.
Sweet & Versatile Gluten Free Muffin & Quick Bread Mix, Sweet & Versatile
WEGMANS FOOD MARKETS, INC.
Cinnamon Gluten Free Muffin Mix, Cinnamon
GENERAL MILLS, INC.
Protein Grain Free Pancake + Waffle Mix
PURELY ELIZABETH
Traditional Breadcrumbs, Italian Seasoned
GEORGE DELALLO CO., INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bread Crumbs is a food product in the bread & muffin mixes category with a Blood Sugar Impact score of 46.8.
Bread Crumbs has a Blood Sugar Impact (BSI) score of 46.8. Lower scores indicate less impact on blood glucose levels.
Bread Crumbs contains 75.8g carbs, 6.1g sugars, 3.0g fiber, and 12.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bread Crumbs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bread Crumbs compares to similar foods. You can also explore other foods in the bread & muffin mixes category for alternatives.