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Blood Sugar Impact of Fully Cooked Uncured Canadian Bacon

This food has a low impact on blood sugar and is likely to provide stable energy.

Bacon, Sausages & Ribs Raley's Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 51.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 0g
Fiber 0g
Protein 11.0g
Fat 1.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 51.0 Gg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 460.0mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, TURBINADO SUGAR, NATURAL FLAVORINGS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 3% DV

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
5
Processing Level
Lightly Processed

PORK, WATER, SALT, TURBINADO SUGAR, NATURAL FLAVORINGS.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Raley's
Data Source Branded
Data Quality Score 58/100
Quality Tier Medium
USDA Food Record ID 2104907

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management