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Blood Sugar Impact of Sweet Harvest Wheat Sandwich Premium Buns, Sweet Harvest Wheat

This food has a low impact on blood sugar and is likely to provide stable energy.

Breads & Buns Schwebel Baking Company Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 46.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 0g
Fiber 2.0g
Protein 0g
Fat 2.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 46.0 Gg

Calories Data not available

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 210.2mg 9%
Total Carbohydrates 0g 0%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 0g 0%
Calcium 90.2mg 7%
Iron 1.0mg 6%
Potassium 32.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, WHEAT GLUTEN, YEAST, SOYBEAN OIL, WHEAT BRAN, WHOLE WHEAT, WHOLE RYE NUGGETS, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, HONEY, MOLASSES, DEFATTED FLAX SEED MEAL, DOUGH CONDITIONERS (MONOGLYCERIDES), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 20% DV
Iron 12% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
25
Processing Level
Moderately Processed

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, WHEAT GLUTEN, YEAST, SOYBEAN OIL, WHEAT BRAN, WHOLE WHEAT, WHOLE RYE NUGGETS, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, HONEY, MOLASSES, DEFATTED FLAX SEED MEAL, DOUGH CONDITIONERS (MONOGLYCERIDES), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Schwebel Baking Company
Data Source Branded
Data Quality Score 40/100
Quality Tier Low
USDA Food Record ID 2105057

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management