Blood Sugar Impact of Cheddar Cheesy Bliss
contains 10.7g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this cheese to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingCheddar cheesy bliss contains 3.0g of carbs, 0.0g of sugar, 5.0g of protein, 4.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Cheddar cheesy bliss contains 10.7g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CASEIN* (MILK PROTEIN), RICE BRAN OIL, MODIFIED TAPIOCA STARCH, ORGANIC RICE FLOUR, RICE STARCH, SODIUM PHOSPHATE, SEA SALT, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, LACTIC ACID, CALCIUM PHOSPHATE, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, CARRAGEENAN, SALT, YEAST EXTRACT, CAROTENE (COLOR), VITAMIN A PALMITATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILTERED WATER, CASEIN* (MILK PROTEIN), RICE BRAN OIL, MODIFIED TAPIOCA STARCH, ORGANIC RICE FLOUR, RICE STARCH, SODIUM PHOSPHATE, SEA SALT, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, LACTIC ACID, CALCIUM PHOSPHATE, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, CARRAGEENAN, SALT, YEAST EXTRACT, CAROTENE (COLOR), VITAMIN A PALMITATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Style Part Skim Mozzarella Cheese
LACTALIS AMERICAN GROUP, INC.
Cheddar Cheese With Parmesan Notes, Cheddar
SAPUTO CHEESE USA INC.
Provolone Not Smoked Classic Cheese, Provolone
TARGET STORES
Sharp Cheddar Shredded Cheese, Sharp Cheddar
TARGET STORES
Small Curd Cottage Cheese
WAL-MART STORES, INC.
1% Lowfat Small Curd Cottage Cheese
WAL-MART STORES, INC.
Shredded Colby And Monterey Jack Cheeses, Shredded Colby And Monterey Jack
PUBLIX SUPER MARKETS, INC.
Gouda Semisoft Cheese
BEL BRANDS USA INC.
Strawberry Whipped Cream Cheese Spread, Strawberry
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Cheesy Bliss is a food product in the cheese category with a Blood Sugar Impact score of 5.7.
Cheddar Cheesy Bliss has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Cheddar Cheesy Bliss contains 10.7g carbs, 0.0g sugars, 0.0g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Cheesy Bliss into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Cheesy Bliss compares to similar foods. You can also explore other foods in the cheese category for alternatives.