Blood Sugar Impact of Honey Bourbon Pecans
contains 28.6g carbs per 100g with a Blood Sugar Impact score of 11. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingHoney bourbon pecans contains 8.0g of carbs, 6.0g of sugar, 2.0g of protein, 17.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Honey bourbon pecans contains 28.6g of carbs, 21.4g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PECANS, SEASONING (SUGAR, FRUCTOSE, SALT, HONEY SOLIDS [REFINERY SYRUP, HONEY], BROWN SUGAR, SPICES, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, DEXTROSE, WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], VANILLA EXTRACT, MALIC ACID, MAPLE SYRUP, OLIVE OIL, MOLASSES SUCRALOSE, BOURBON WHISKEY, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING), SEASONING (SUGAR, FRUCTOSE, HONEY SOLIDS [REFINERY SYRUP, HONEY], HONEY, WHEAT STARCH), SEASONING (MALTODEXTRIN, CORN SYRUP SOLIDS, XANTHAN GUM), PEANUT OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PECANS, SEASONING (SUGAR, FRUCTOSE, SALT, HONEY SOLIDS [REFINERY SYRUP, HONEY], BROWN SUGAR, SPICES, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, DEXTROSE, WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], VANILLA EXTRACT, MALIC ACID, MAPLE SYRUP, OLIVE OIL, MOLASSES SUCRALOSE, BOURBON WHISKEY, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING), SEASONING (SUGAR, FRUCTOSE, HONEY SOLIDS [REFINERY SYRUP, HONEY], HONEY, WHEAT STARCH), SEASONING (MALTODEXTRIN, CORN SYRUP SOLIDS, XANTHAN GUM), PEANUT OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
White Cheddar Gourmet Popping Corn, White Cheddar
CONAGRA BRANDS, INC.
A Trail Mix Infused With Edamame Beans, Cranberries & Cashew Nuts
POPPIN' OLIVE LLC
Roasted & Salted Pumpkin Seeds
MOUNTAIN MAN NUT & FRUIT CO.
Bourbon Bbq Peanuts, Bourbon Bbq
BROOKSHIRE GROCERY COMPANY
Honey Peanuts Snacks
BIG Y FOODS, INC.
Private Selection, Slow Roasted Pecans With Sea Salt
THE KROGER CO.
Caramel Pop Corn With Peanuts Added, Caramel
PINNACLE FOODS GROUP LLC
Walnut Superfood Bites, Walnut
YES SALES INC. DBA UPPARELUSA
Almonds Coated With Dark Chocolate
BOVETTI CHOCOLATIER
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey Bourbon Pecans is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 10.8.
Honey Bourbon Pecans has a Blood Sugar Impact (BSI) score of 10.8. Lower scores indicate less impact on blood glucose levels.
Honey Bourbon Pecans contains 28.6g carbs, 21.4g sugars, 7.1g fiber, and 7.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey Bourbon Pecans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey Bourbon Pecans compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.