Blood Sugar Impact of Smoked Turkey With White Turkey Meat Lunch Packs, Smoked Turkey
contains 5.4g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this pepperoni, salami & cold cuts to make informed diabetic food choices.
Key Nutrients
Per 56.0g servingSmoked turkey with white turkey meat lunch packs, smoked turkey contains 3.0g of carbs, 1.0g of sugar, 9.0g of protein, 1.5g of fat, and 0.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 9.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Smoked turkey with white turkey meat lunch packs, smoked turkey contains 5.4g of carbs, 1.8g of sugar, and 0.0g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST, WATER, WHITE TURKEY, MODIFIED FOOD STARCH, SALT, DEXTROSE, CONTAINS 2% OR LESS OF SODIUM LACTATE, SODIUM NITRITE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
TURKEY BREAST, WATER, WHITE TURKEY, MODIFIED FOOD STARCH, SALT, DEXTROSE, CONTAINS 2% OR LESS OF SODIUM LACTATE, SODIUM NITRITE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Oven Roasted Sliced Turkey Roll, Oven Roasted
AGRI STAR MEAT & POULTRY LLC
Essential Everyday, Ham Steak
SUPERVALU, INC.
Smoked 96% Fat Free Deli Style Thin Sliced Turkey Breast, Smoked
SMITHFIELD PACKAGED MEATS CORP.
Original Pepperoni, Original
HORMEL FOODS CORPORATION
Smoked Ham, Smoked
CARL BUDDIG & COMPANY
Hickory Smoked Turkey Breast, Smoke
PECK FOODS CORPORATION
Honey Ham Delicatessen Style Meats, Honey
TROPICAL CHEESE INDUSTRIES INC
Turkey Breast
HMB, INC.
Oven Roasted Sliced Turkey Breast, Oven Roasted
AGRI STAR MEAT & POULTRY LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoked Turkey With White Turkey Meat Lunch Packs, Smoked Turkey is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 5.8.
Smoked Turkey With White Turkey Meat Lunch Packs, Smoked Turkey has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Smoked Turkey With White Turkey Meat Lunch Packs, Smoked Turkey contains 5.4g carbs, 1.8g sugars, 0.0g fiber, and 16.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoked Turkey With White Turkey Meat Lunch Packs, Smoked Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoked Turkey With White Turkey Meat Lunch Packs, Smoked Turkey compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.