Blood Sugar Impact of Coconut Crunch
contains 71.4g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this baking additives & extracts to make informed diabetic food choices.
Key Nutrients
Per 7.0g servingCoconut crunch contains 5.0g of carbs, 4.0g of sugar, 0.0g of protein, 2.0g of fat, and 0.0g of fiber per 7.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Coconut crunch contains 71.4g of carbs, 57.1g of sugar, and 0.0g of fiber per 7.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR & COCONUT.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Guava Paste
MOCA'S CANDY
Nutritional Yeast Super Food Flakes
NOW HEALTH GROUP INC.
Chocolatey Toasted Coconut Chips, Chocolatey Toasted Coconut
PUBLIX SUPER MARKETS, INC.
Chopped Coconut
INTERNATIONAL COMMODITY DISTRIBUTORS, INC.
Pure Baking Soda
AHOLD USA, INC.
Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme
THE QUAKER OATS CO./GATORADE-VAN CAMP
Kroger, Fast Rise Yeast
THE KROGER CO.
Shiitake Dried Mushrooms
CF FRESH, LLC
Baking Soda
ASSOCIATED WHOLESALE GROCERS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Crunch is a food product in the baking additives & extracts category with a Blood Sugar Impact score of 9.6.
Coconut Crunch has a Blood Sugar Impact (BSI) score of 9.6. Lower scores indicate less impact on blood glucose levels.
Coconut Crunch contains 71.4g carbs, 57.1g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Crunch compares to similar foods. You can also explore other foods in the baking additives & extracts category for alternatives.