Blood Sugar Impact of Boneless Chicken Wyngz
contains 23.8g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 84.0g servingBoneless chicken wyngz contains 20.0g of carbs, 3.0g of sugar, 11.0g of protein, 8.0g of fat, and 0.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Boneless chicken wyngz contains 23.8g of carbs, 3.6g of sugar, and 0.0g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE MEAT CHICKEN, WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, SUGAR, WHEAT FLOUR CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, CORN SYRUP, DEXTROSE, DISTILLED VINEGAR, DRIED YEAST, GARLIC POWDER, HIGH FRUCTOSE CORN SYRUP, HONEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTED BARLEY FLOUR, MODIFIED CORN STARCH, MODIFIED FOOD STARCH, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), OILS (SOYBEAN OIL, CANOLA OIL, PALM OIL), ONION POWDER, PAPRIKA, POLYSORBATE 80, SALT, SMOKE FLAVOR, SODIUM BENZOATE (AS A PRESERVATIVE), SODIUM PHOSPHATES, SOYBEAN OIL, SPICE EXTRACTIVES (INCLUDING PAPRIKA, GARLIC AND ONION), SPICE, TBHQ (TO PROTECT FLAVOR), TOMATO PASTE, XANTHAN GUM, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Minerals
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WHITE MEAT CHICKEN, WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, SUGAR, WHEAT FLOUR CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, CORN SYRUP, DEXTROSE, DISTILLED VINEGAR, DRIED YEAST, GARLIC POWDER, HIGH FRUCTOSE CORN SYRUP, HONEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTED BARLEY FLOUR, MODIFIED CORN STARCH, MODIFIED FOOD STARCH, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), OILS (SOYBEAN OIL, CANOLA OIL, PALM OIL), ONION POWDER, PAPRIKA, POLYSORBATE 80, SALT, SMOKE FLAVOR, SODIUM BENZOATE (AS A PRESERVATIVE), SODIUM PHOSPHATES, SOYBEAN OIL, SPICE EXTRACTIVES (INCLUDING PAPRIKA, GARLIC AND ONION), SPICE, TBHQ (TO PROTECT FLAVOR), TOMATO PASTE, XANTHAN GUM, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Boneless Chicken Wyngz is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 38.4.
Boneless Chicken Wyngz has a Blood Sugar Impact (BSI) score of 38.4. Lower scores indicate less impact on blood glucose levels.
Boneless Chicken Wyngz contains 23.8g carbs, 3.6g sugars, 0.0g fiber, and 13.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Boneless Chicken Wyngz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Boneless Chicken Wyngz compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.