23

Blood Sugar Impact of Gyro Slider, Authentic Gyro Patty

This food has a moderate impact on blood sugar.

Frozen Appetizers & Hors D'oeuvres Kangaroo Brands Inc. Branded
Grams
per serving

Key Nutrients

Per 63.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 1.0g
Fiber 1.0g
Protein 9.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
23

Gyro slider, authentic gyro patty contains 20.6g of carbs, 1.6g of sugar, and 1.6g of fiber per 63.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 63.0 Gg

Calories 150

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 260.2mg 11%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 49.8mg 4%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: GYRO MEAT (BEEF AND LAMB), BREAD CRUMBS (BLEACHED WHEAT FLOUR, WATER, DEXTROSE, SALT, YEAST, HYDROGENATED VEGETABLE OIL, CALCIUM PROPIONATE), WATER, SPICES, GARLIC & ONION POWDER, CARAMEL COLOR, POCKET BREAD (WHEAT FLOUR, WATER, SUNFLOWER OIL [ROSEMARY EXTRACT AND VITAMIN E], YEAST, CANE SUGAR, SALT, CALCIUM PROPIONATE, ENZYMES, FUMARIC ACID)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: GYRO MEAT (BEEF AND LAMB), BREAD CRUMBS (BLEACHED WHEAT FLOUR, WATER, DEXTROSE, SALT, YEAST, HYDROGENATED VEGETABLE OIL, CALCIUM PROPIONATE), WATER, SPICES, GARLIC & ONION POWDER, CARAMEL COLOR, POCKET BREAD (WHEAT FLOUR, WATER, SUNFLOWER OIL [ROSEMARY EXTRACT AND VITAMIN E], YEAST, CANE SUGAR, SALT, CALCIUM PROPIONATE, ENZYMES, FUMARIC ACID)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kangaroo Brands Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2107445

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management