Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Potato Skins Stuffed With Cheddar Cheese And Applewood Smoked Bacon, Cheddar & Bacon

Potato Skins Stuffed With Cheddar Cheese And Applewood Smoked Bacon, Cheddar & Bacon
35

Potato Skins Stuffed With Cheddar Cheese And Applewood Smoked Bacon, Cheddar & Bacon has a BSI score of 34.8, indicating high blood sugar impact. Contains 18.8g carbs, 0.0g fiber, 7.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 96.0g serving

Potato skins stuffed with cheddar cheese and applewood smoked bacon, cheddar & bacon contains 18.0g of carbs, 0.0g of sugar, 7.0g of protein, 12.0g of fat, and 0.0g of fiber per 96.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 0.0g
Fiber 0.0g
Protein 7.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
35

Potato skins stuffed with cheddar cheese and applewood smoked bacon, cheddar & bacon contains 18.8g of carbs, 0.0g of sugar, and 0.0g of fiber per 96.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 96.0 Gg

Calories 210

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 480.0mg 21%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 79.7mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COATED POTATO SKINS (BAKED POTATOES, WATER, COATING [MODIFIED POTATO STARCH, RICE FLOUR, DEGERMED YELLOW CORN FLOUR, DEXTRIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION AND GARLIC POWDER, DEXTROSE, SPICES, SPICE EXTRACTIVE, XANTHAN GUM], SOYBEAN OIL), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)], SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY [MILK], SODIUM PHOSPHATE, SALT, CELLULOSE GUM, MONO AND DIGLYCERIDES, LACTIC ACID, SPICE, YEAST EXTRACT, GUAR GUM, ANNATTO [COLOR], BUTTER OIL, NONFAT DRY MILK), APPLEWOOD SMOKED BACON- SMOKE FLAVORING ADDED (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, SMOKE FLAVOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COATED POTATO SKINS (BAKED POTATOES, WATER, COATING [MODIFIED POTATO STARCH, RICE FLOUR, DEGERMED YELLOW CORN FLOUR, DEXTRIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION AND GARLIC POWDER, DEXTROSE, SPICES, SPICE EXTRACTIVE, XANTHAN GUM], SOYBEAN OIL), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)], SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY [MILK], SODIUM PHOSPHATE, SALT, CELLULOSE GUM, MONO AND DIGLYCERIDES, LACTIC ACID, SPICE, YEAST EXTRACT, GUAR GUM, ANNATTO [COLOR], BUTTER OIL, NONFAT DRY MILK), APPLEWOOD SMOKED BACON- SMOKE FLAVORING ADDED (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, SMOKE FLAVOR).

Food Tags

These tags help categorize Potato Skins Stuffed With Cheddar Cheese And Applewood Smoked Bacon, Cheddar & Bacon based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1648619

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management