Frozen Dinners & Entrees

Blood Sugar Impact of Roasted Turkey & Vegetables Turkey Tenderloins & Gravy, Green Beans With Cranberries & Slivered Almonds, Roasted Turkey & Vegetables

29

contains 8.4g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 226.0g serving

Roasted turkey & vegetables turkey tenderloins & gravy, green beans with cranberries & slivered almonds, roasted turkey & vegetables contains 19.0g of carbs, 8.0g of sugar, 15.0g of protein, 6.0g of fat, and 4.1g of fiber per 226.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 8.0g
Fiber 4.1g
Protein 15.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
29

Roasted turkey & vegetables turkey tenderloins & gravy, green beans with cranberries & slivered almonds, roasted turkey & vegetables contains 8.4g of carbs, 3.5g of sugar, and 1.8g of fiber per 226.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 226.0 Gg

Calories 190

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 2.5g
Cholesterol 24.9mg 8%
Sodium 669.0mg 29%
Total Carbohydrates 19.0g 7%
Dietary Fiber 4.1g 15%
Total Sugars 8.0g

* 6.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 70.1mg 5%
Iron 1.0mg 6%
Potassium 560.5mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRAVY AND TURKEY: WATER, COOKED GLAZED TURKEY TENDERLOINS, MUSHROOMS, MODIFIED CORNSTARCH, SKIM MILK, SALT, SOYBEAN OIL, CHICKEN FAT, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), CARRAGEENAN, SUGAR, BLEACHED WHEAT FLOUR, CANOLA OIL, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, DRIED ONIONS, DRIED TURKEY BROTH, WHEAT STARCH, CARAMEL COLOR, SPICES, TURKEY FAT, PAPRIKA, CHICKEN POWDER, CULTURED WHEY, POTATO MALTODEXTRIN, SESAME OIL, GRILL FLAVOR, SWEET POTATO MALTODEXTRIN, EXTRACTIVES OF TURMERIC AND ANNATTO COLOR, SUNFLOWER OIL, SODIUM LACTATE, PROPYLENE GLYCOL, LACTIC ACID. VEGETABLES: GREEN BEANS, SUGAR, ALMONDS, SOYBEAN OIL, SWEETENED DRIED CRANBERRIES, SALT, MALTODEXTRIN, SUNFLOWER OIL, FLAVOR (INCLUDES ENZYME MODIFIED BUTTER FAT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

GRAVY AND TURKEY: WATER, COOKED GLAZED TURKEY TENDERLOINS, MUSHROOMS, MODIFIED CORNSTARCH, SKIM MILK, SALT, SOYBEAN OIL, CHICKEN FAT, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), CARRAGEENAN, SUGAR, BLEACHED WHEAT FLOUR, CANOLA OIL, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, DRIED ONIONS, DRIED TURKEY BROTH, WHEAT STARCH, CARAMEL COLOR, SPICES, TURKEY FAT, PAPRIKA, CHICKEN POWDER, CULTURED WHEY, POTATO MALTODEXTRIN, SESAME OIL, GRILL FLAVOR, SWEET POTATO MALTODEXTRIN, EXTRACTIVES OF TURMERIC AND ANNATTO COLOR, SUNFLOWER OIL, SODIUM LACTATE, PROPYLENE GLYCOL, LACTIC ACID. VEGETABLES: GREEN BEANS, SUGAR, ALMONDS, SOYBEAN OIL, SWEETENED DRIED CRANBERRIES, SALT, MALTODEXTRIN, SUNFLOWER OIL, FLAVOR (INCLUDES ENZYME MODIFIED BUTTER FAT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2107855

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management