Blood Sugar Impact of Roasted Turkey & Vegetables Turkey Tenderloins & Gravy, Green Beans With Cranberries & Slivered Almonds, Roasted Turkey & Vegetables
contains 8.4g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 226.0g servingRoasted turkey & vegetables turkey tenderloins & gravy, green beans with cranberries & slivered almonds, roasted turkey & vegetables contains 19.0g of carbs, 8.0g of sugar, 15.0g of protein, 6.0g of fat, and 4.1g of fiber per 226.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 8.0g |
| Fiber | 4.1g |
| Protein | 15.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Roasted turkey & vegetables turkey tenderloins & gravy, green beans with cranberries & slivered almonds, roasted turkey & vegetables contains 8.4g of carbs, 3.5g of sugar, and 1.8g of fiber per 226.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 226.0 Gg
% Daily Value*
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAVY AND TURKEY: WATER, COOKED GLAZED TURKEY TENDERLOINS, MUSHROOMS, MODIFIED CORNSTARCH, SKIM MILK, SALT, SOYBEAN OIL, CHICKEN FAT, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), CARRAGEENAN, SUGAR, BLEACHED WHEAT FLOUR, CANOLA OIL, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, DRIED ONIONS, DRIED TURKEY BROTH, WHEAT STARCH, CARAMEL COLOR, SPICES, TURKEY FAT, PAPRIKA, CHICKEN POWDER, CULTURED WHEY, POTATO MALTODEXTRIN, SESAME OIL, GRILL FLAVOR, SWEET POTATO MALTODEXTRIN, EXTRACTIVES OF TURMERIC AND ANNATTO COLOR, SUNFLOWER OIL, SODIUM LACTATE, PROPYLENE GLYCOL, LACTIC ACID. VEGETABLES: GREEN BEANS, SUGAR, ALMONDS, SOYBEAN OIL, SWEETENED DRIED CRANBERRIES, SALT, MALTODEXTRIN, SUNFLOWER OIL, FLAVOR (INCLUDES ENZYME MODIFIED BUTTER FAT).
How People Feel
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Vitamins & Minerals
Minerals
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GRAVY AND TURKEY: WATER, COOKED GLAZED TURKEY TENDERLOINS, MUSHROOMS, MODIFIED CORNSTARCH, SKIM MILK, SALT, SOYBEAN OIL, CHICKEN FAT, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), CARRAGEENAN, SUGAR, BLEACHED WHEAT FLOUR, CANOLA OIL, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, DRIED ONIONS, DRIED TURKEY BROTH, WHEAT STARCH, CARAMEL COLOR, SPICES, TURKEY FAT, PAPRIKA, CHICKEN POWDER, CULTURED WHEY, POTATO MALTODEXTRIN, SESAME OIL, GRILL FLAVOR, SWEET POTATO MALTODEXTRIN, EXTRACTIVES OF TURMERIC AND ANNATTO COLOR, SUNFLOWER OIL, SODIUM LACTATE, PROPYLENE GLYCOL, LACTIC ACID. VEGETABLES: GREEN BEANS, SUGAR, ALMONDS, SOYBEAN OIL, SWEETENED DRIED CRANBERRIES, SALT, MALTODEXTRIN, SUNFLOWER OIL, FLAVOR (INCLUDES ENZYME MODIFIED BUTTER FAT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Turkey & Vegetables Turkey Tenderloins & Gravy, Green Beans With Cranberries & Slivered Almonds, Roasted Turkey & Vegetables is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 29.4.
Roasted Turkey & Vegetables Turkey Tenderloins & Gravy, Green Beans With Cranberries & Slivered Almonds, Roasted Turkey & Vegetables has a Blood Sugar Impact (BSI) score of 29.4. Lower scores indicate less impact on blood glucose levels.
Roasted Turkey & Vegetables Turkey Tenderloins & Gravy, Green Beans With Cranberries & Slivered Almonds, Roasted Turkey & Vegetables contains 8.4g carbs, 3.5g sugars, 1.8g fiber, and 6.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Turkey & Vegetables Turkey Tenderloins & Gravy, Green Beans With Cranberries & Slivered Almonds, Roasted Turkey & Vegetables into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Turkey & Vegetables Turkey Tenderloins & Gravy, Green Beans With Cranberries & Slivered Almonds, Roasted Turkey & Vegetables compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.