Blood Sugar Impact of Emeril's, Creole Creations Shrimp Etouffee
Emeril's, Creole Creations Shrimp Etouffee has a BSI score of 15.3, indicating moderate blood sugar impact. Contains 9.3g carbs, 0.9g fiber, 4.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingEmeril's, creole creations shrimp etouffee contains 21.0g of carbs, 3.0g of sugar, 9.0g of protein, 14.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Emeril's, creole creations shrimp etouffee contains 9.3g of carbs, 1.3g of sugar, and 0.9g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ONIONS, SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE [USED TO MAINTAIN MOISTURE]), CELERY, BUTTER BLEND (PALM OIL, WATER, BUTTER [CREAM, SALT], CONTAINS LESS THAN 2% OF SALT, NON-FAT DRY MILK SOLIDS, SODIUM BENZOATE [A PRESERVATIVE], SOY LECITHIN, ARTIFICIAL FLAVOR, VITAMIN A [PALMITATE ADDED], BETA CAROTENE [COLOR]), RICE, GREEN BELL PEPPER, GREEN ONION, RED JALAPENO PEPPER, LEMON JUICE, LOBSTER BASE (LOBSTER MEAT, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, DRIED POTATO, CORN OIL, FLAVORING AND SPICE EXTRACTIVE), CULTURED DEXTROSE, FOOD STARCH MODIFIED, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SHRIMP BASE (SHRIMP, SALT, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, SOY FLOUR, SUGAR, DRIED WHEY AND CULTURED WHEY, DRIED ONION AND GARLIC, CORN OIL, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, XANTHAN GUM, AND OLEORESIN PAPRIKA), GARLIC, BLACKENED SEASONING (SALT, SPICES INCLUDING PAPRIKA, SEASONING INCLUDING DRIED GARLIC AND DRIED ONION), SALT, PAPRIKA, SEASONING (SALT, SPICES INCLUDING PAPRIKA, SEASONING BLEND OF DRIED MUSTARD, AND DRIED GARLIC, AND DRIED CELERY), XANTHAN GUM, SOY LECITHIN, NISIN PREPARATION
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Emeril's, Creole Creations Shrimp Etouffee based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Emeril's, Creole Creations Shrimp Etouffee is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 37.3.
Emeril's, Creole Creations Shrimp Etouffee has a Blood Sugar Impact (BSI) score of 37.3. Lower scores indicate less impact on blood glucose levels.
Emeril's, Creole Creations Shrimp Etouffee contains 9.3g carbs, 1.3g sugars, 0.9g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Emeril's, Creole Creations Shrimp Etouffee into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Emeril's, Creole Creations Shrimp Etouffee compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.