Blood Sugar Impact of Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu
contains 11.4g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 175.0g servingChicken tonkotsu ramen noodles with dark meat chicken, mushrooms, spinach, and scallions in broth with ginger puree, ground pork, and sesame seeds, chicken tonkotsu contains 20.0g of carbs, 1.0g of sugar, 13.0g of protein, 10.0g of fat, and 1.9g of fiber per 175.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.9g |
| Protein | 13.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chicken tonkotsu ramen noodles with dark meat chicken, mushrooms, spinach, and scallions in broth with ginger puree, ground pork, and sesame seeds, chicken tonkotsu contains 11.4g of carbs, 0.6g of sugar, and 1.1g of fiber per 175.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 175.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROTH (WATER, CHICKEN BROTH, RENDERED CHICKEN FAT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), ONIONS, LESS THAN 2% OF: PORK BROTH, GARLIC, SESAME SEED OIL, SALT, GELATIN, GINGER PUREE, PORK FAT, GROUND PORK, SESAME SEEDS, MUSHROOM JUICE CONCENTRATE, NATURAL FLAVORS, CANOLA OIL, CARAMELIZED SUGAR), COOKED RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, VITAL WHEAT GLUTEN, SALT, POTATO STARCH, SODIUM CARBONATE). VEGETABLES (CRIMINI MUSHROOMS, SPINACH, SHIITAKE MUSHROOMS, SCALLIONS). SEASONED COOKED CHICKEN (CHICKEN THIGH, WATER, CONTAINS 2% OR LESS OF: OLIVE OIL, BROWN SUGAR, SALT, NATURAL FLAVORS, BAKING SODA).
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Vitamins & Minerals
Minerals
Compare this against
BROTH (WATER, CHICKEN BROTH, RENDERED CHICKEN FAT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), ONIONS, LESS THAN 2% OF: PORK BROTH, GARLIC, SESAME SEED OIL, SALT, GELATIN, GINGER PUREE, PORK FAT, GROUND PORK, SESAME SEEDS, MUSHROOM JUICE CONCENTRATE, NATURAL FLAVORS, CANOLA OIL, CARAMELIZED SUGAR), COOKED RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, VITAL WHEAT GLUTEN, SALT, POTATO STARCH, SODIUM CARBONATE). VEGETABLES (CRIMINI MUSHROOMS, SPINACH, SHIITAKE MUSHROOMS, SCALLIONS). SEASONED COOKED CHICKEN (CHICKEN THIGH, WATER, CONTAINS 2% OR LESS OF: OLIVE OIL, BROWN SUGAR, SALT, NATURAL FLAVORS, BAKING SODA).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 35.3.
Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu has a Blood Sugar Impact (BSI) score of 35.3. Lower scores indicate less impact on blood glucose levels.
Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu contains 11.4g carbs, 0.6g sugars, 1.1g fiber, and 7.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds, Chicken Tonkotsu compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.