100

Blood Sugar Impact of Pot Pie Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Dinners & Entrees The Miso Brothers, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 170.0g serving
Nutrient Amount
per serving
Carbs 56.0g
Sugars 7.0g
Fiber 3.1g
Protein 11.0g
Fat 24.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 170.0 Gg

Calories 490

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 770.1mg 33%
Total Carbohydrates 56.0g 20%
Dietary Fiber 3.1g 11%
Total Sugars 7.0g

* 45.9g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 20.4mg 2%
Iron 3.6mg 20%
Potassium 139.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ORGANIC VEGETABLE SHORTENING [MECHANICALLY PRESSED ORGANIC PALM OIL], VEGETABLE OIL [VEGETABLE OIL BLEND {PALM FRUIT, CANOLA, AND OLIVE OILS}, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID {TO PRESERVE FRESHNESS}, ANNATTO EXTRACT {COLOR}], SUGAR, SEA SALT, BAKING POWDER [CORNSTARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), SAUSAGE STYLE CRUMBLE: (FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN PRODUCT [ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH], SEASONING (SUGAR, YEAST EXTRACT, SALT, SPICES, TORULA YEAST, GARLIC POWDER, ONION POWDER, CITRIC ACID, SPICE EXTRACTIVE], SOYBEAN OIL, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL, WHEAT], METHYLCELLULOSE, WHEAT GLUTEN, MALT EXTRACT, CELLULOSE FIBER, BEET JUICE), VEGAN CHEESE: (FILTERED WATER, COCONUT OIL, POTATO STARCH, CORN STARCH, MODIFIED POTATO STARCH, SEA SALT, MOZZARELLA FLAVOR [PLANT SOURCES], BETA CAROTENE [COLOR], COBALAMIN [VITAMIN B12]), SAUCE: (TOMATO PASTE, WATER, DICED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], ONION, CANOLA OIL, OLIVE OIL, SUGAR, GARLIC, SALT, SPICES, CITRIC ACID), VEGETABLE BLEND: (GREEN PEPPERS, MUSHROOMS, ONIONS), VEGAN EGGLESS GLAZE: (WATER, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRIN, STARCH).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 12% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
81
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Pot Pie Pizza based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Miso Brothers, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1950652

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management