Frozen Dinners & Entrees

Blood Sugar Impact of Salisbury Steak With Red Potatoes In Sauce

Salisbury Steak With Red Potatoes In Sauce
22

Salisbury Steak With Red Potatoes In Sauce has a BSI score of 24.1, indicating high blood sugar impact. Contains 15.3g carbs, 2.4g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 85.0g serving

Salisbury steak with red potatoes in sauce contains 13.0g of carbs, 1.0g of sugar, 6.0g of protein, 2.5g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 13.0g
Sugars 1.0g
Fiber 2.0g
Protein 6.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
22

Salisbury steak with red potatoes in sauce contains 15.3g of carbs, 1.2g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 90

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 390.2mg 17%
Total Carbohydrates 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 20.4mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE: WATER, SIRLOIN POWDER (CORNSTARCH, MALTODEXTRIN, SUGAR, SALT, DRIED YEAST, BEEF FLAVOR [AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN GLUTEN, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE], DEHYDRATED ONIONS, MUSHROOM POWDER, BLACK PEPPER, SOYBEAN OIL, CARAMEL COLOR. LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), STARCH, SUGAR, SALT, CARAMEL COLOR, GARLIC POWDER. POTATOES: RED POTATOES, SALISBURY STEAK PATTY: MADE WITH COOKED CHICKEN, BEEF AND TEXTURED VEGETABLE PROTEIN (CHICKEN [MECHANICALLY SEPARATED], WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], ONIONS, BREADCRUMBS [BLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST, CANOLA OIL], BEEF, SOY PROTEIN CONCENTRATE, FLAVORING).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 12% DV

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY

Food Tags

These tags help categorize Salisbury Steak With Red Potatoes In Sauce based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand La Tortilleria Tapatia, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1903848

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management