Frozen Dinners & Entrees

Blood Sugar Impact of Loaded Potato Soup With Sour Cream, Turkey Bacon, And Chives, Topped With Reduced Fat Cheddar Cheese, Loaded Potato

Loaded Potato Soup With Sour Cream, Turkey Bacon, And Chives, Topped With Reduced Fat Cheddar Cheese, Loaded Potato
28

contains 7.1g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 227.0g serving

Loaded potato soup with sour cream, turkey bacon, and chives, topped with reduced fat cheddar cheese, loaded potato contains 16.0g of carbs, 3.0g of sugar, 8.0g of protein, 6.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 3.0g
Fiber 2.0g
Protein 8.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
28

Loaded potato soup with sour cream, turkey bacon, and chives, topped with reduced fat cheddar cheese, loaded potato contains 7.1g of carbs, 1.3g of sugar, and 0.9g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 GRMg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 20.4mg 7%
Sodium 549.3mg 24%
Total Carbohydrates 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 149.8mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, POTATOES (CONTAINS SODIUM ACID PYROPHOSPHATE), SKIM MILK (SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3), MILK, REDUCED FAT CHEDDAR CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS LESS THAN 2% OF: TURKEY BACON BITS (TURKEY BACON [TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, SALT, SUGAR, FLAVORING (SALT, SUGAR, MALTODEXTRIN [CORN], NATURAL SMOKE FLAVOR, SPICE), SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE] COOKED IN CANOLA OIL, SMOKE FLAVORING [SOY]), MODIFIED FOOD STARCH, SOUR CREAM (MILK, CREAM, CULTURED SKIM MILK, NONFAT DRY MILK SOLIDS, GELATIN), ONIONS, NATURAL FLAVORS, WHEY POWDER, RENDERED BACON FAT, CHIVES, CULTURED CREAM, SALT, COOKED VEGETABLES (CARROTS, CELERY, ONION), AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, SUGAR, HYDROLYZED SOY AND CORN PROTEIN, XANTHAN GUM, GARLIC POWDER, AMMONIUM CHLORIDE, YEAST EXTRACT, TOMATO PASTE, SOY PROTEIN CONCENTRATE, SPICE, POTATO FLOUR, RICE BRAN OIL, ONION POWDER, FLAVORINGS, SOY PROTEIN ISOLATE, SUGAR, CALCIUM LACTATE, CITRIC ACID, LACTIC ACID, TURMERIC (COLOR), TOCOPHEROLS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, POTATOES (CONTAINS SODIUM ACID PYROPHOSPHATE), SKIM MILK (SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3), MILK, REDUCED FAT CHEDDAR CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS LESS THAN 2% OF: TURKEY BACON BITS (TURKEY BACON [TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, SALT, SUGAR, FLAVORING (SALT, SUGAR, MALTODEXTRIN [CORN], NATURAL SMOKE FLAVOR, SPICE), SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE] COOKED IN CANOLA OIL, SMOKE FLAVORING [SOY]), MODIFIED FOOD STARCH, SOUR CREAM (MILK, CREAM, CULTURED SKIM MILK, NONFAT DRY MILK SOLIDS, GELATIN), ONIONS, NATURAL FLAVORS, WHEY POWDER, RENDERED BACON FAT, CHIVES, CULTURED CREAM, SALT, COOKED VEGETABLES (CARROTS, CELERY, ONION), AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, SUGAR, HYDROLYZED SOY AND CORN PROTEIN, XANTHAN GUM, GARLIC POWDER, AMMONIUM CHLORIDE, YEAST EXTRACT, TOMATO PASTE, SOY PROTEIN CONCENTRATE, SPICE, POTATO FLOUR, RICE BRAN OIL, ONION POWDER, FLAVORINGS, SOY PROTEIN ISOLATE, SUGAR, CALCIUM LACTATE, CITRIC ACID, LACTIC ACID, TURMERIC (COLOR), TOCOPHEROLS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 74/100
Quality Tier Medium
USDA Food Record ID 2632244

Frequently Asked Questions

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