Blood Sugar Impact of Chicken Poblano Burrito With Quinoa, White Meat Chicken, Avocado, And Cheese, In A Whole Wheat Tortilla, Chicken Poblano
contains 28.2g carbs per 100g with a Blood Sugar Impact score of 74. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 170.0g servingChicken poblano burrito with quinoa, white meat chicken, avocado, and cheese, in a whole wheat tortilla, chicken poblano contains 48.0g of carbs, 3.0g of sugar, 14.0g of protein, 8.0g of fat, and 10.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 3.0g |
| Fiber | 10.0g |
| Protein | 14.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Chicken poblano burrito with quinoa, white meat chicken, avocado, and cheese, in a whole wheat tortilla, chicken poblano contains 28.2g of carbs, 1.8g of sugar, and 5.9g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE WHEAT TORTILLA (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, LESS THAN 2% OF: ORGANIC AVOCADO OIL, ORGANIC WHEAT GLUTEN, ORGANIC GUAR GUM, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), COOKED ORGANIC QUNOA (WATER, ORGANIC QUINOA), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, POTATO STARCH, SEA SALT), AVOCADOS (AVOCADO, SALT, ASCORBIC ACID [TO MAINTAIN NATURAL COLOR], CITRIC ACID), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED ORGANIC BLACK BEANS (WATER, ORGANIC BLACK BEANS), ORGANIC ONION, ORGANIC CRUSHED TOMATILLOS (ORGANIC TOMATILLOS AND CITRIC ACID), ORGANIC POBLANO PEPPER, CHIPOTLE IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SUGAR, SALT, CANOLA OIL, AND SPICES), WATER, ORGANIC CILANTRO, ORGANIC CORN STARCH, GARLIC, ORGANIC SPICES, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC WHOLE WHEAT TORTILLA (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, LESS THAN 2% OF: ORGANIC AVOCADO OIL, ORGANIC WHEAT GLUTEN, ORGANIC GUAR GUM, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), COOKED ORGANIC QUNOA (WATER, ORGANIC QUINOA), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, POTATO STARCH, SEA SALT), AVOCADOS (AVOCADO, SALT, ASCORBIC ACID [TO MAINTAIN NATURAL COLOR], CITRIC ACID), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED ORGANIC BLACK BEANS (WATER, ORGANIC BLACK BEANS), ORGANIC ONION, ORGANIC CRUSHED TOMATILLOS (ORGANIC TOMATILLOS AND CITRIC ACID), ORGANIC POBLANO PEPPER, CHIPOTLE IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SUGAR, SALT, CANOLA OIL, AND SPICES), WATER, ORGANIC CILANTRO, ORGANIC CORN STARCH, GARLIC, ORGANIC SPICES, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Thai Style Red Curry Noodles With Red Curry Coconut Sauce And Vegetables, Thai Style Red Curry
LIDL
Frozen Hand Shucked Chopped Sea Clams
ATLANTIC CAPES FISHERIES INC.
Chicken Florentine Penne Pasta
DRAKE'S FRESH PASTA COMPANY
Marie Callender's, Three Meat & Four Cheese Lasagna
MARIE CALLENDER'S RETAIL FOODS
Buffalo Style Chicken & Cauliflower Lifestyle Bowls
NESTLE USA-FROZEN FOOD DIVISION
Tex Mex Rice & Black Beans In A Spicy Enchilada Sauce With Whole Grain Brown Rice, Black Beans, Corn, And Peppers Balance Bowls, Tex Mex Rice & Black Beans
NESTLE USA-FROZEN FOOD DIVISION
Lasagna, Six Cheese
WAL-MART STORES, INC.
Queso Fried Chicken Bites
BELLISIO FOODS INC
Vegetable Eggroll With Rice & An Asian Style Ginger & Orange Sauce, Vegetable
NESTLE USA-FROZEN FOOD DIVISION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Poblano Burrito With Quinoa, White Meat Chicken, Avocado, And Cheese, In A Whole Wheat Tortilla, Chicken Poblano is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 74.2.
Chicken Poblano Burrito With Quinoa, White Meat Chicken, Avocado, And Cheese, In A Whole Wheat Tortilla, Chicken Poblano has a Blood Sugar Impact (BSI) score of 74.2. Lower scores indicate less impact on blood glucose levels.
Chicken Poblano Burrito With Quinoa, White Meat Chicken, Avocado, And Cheese, In A Whole Wheat Tortilla, Chicken Poblano contains 28.2g carbs, 1.8g sugars, 5.9g fiber, and 8.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Poblano Burrito With Quinoa, White Meat Chicken, Avocado, And Cheese, In A Whole Wheat Tortilla, Chicken Poblano into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Poblano Burrito With Quinoa, White Meat Chicken, Avocado, And Cheese, In A Whole Wheat Tortilla, Chicken Poblano compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.