Blood Sugar Impact of Lemon Chicken Lightly Breaded White Meat Chicken Patties In A Sweet Lemon Sauce With Broccoli, Red Peppers & Oregano White Rice, Lemon Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE AND COOKED LIGHTLY BREADED CHICKEN PATTIES: WATER, CHICKEN BREAST WITH RIB MEAT, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE, SHERRY WINE, SALT, BUTTER (CREAM, SALT), GARLIC, SAUTEED VEGETABLES (CARROTS, ONION, CELERY, CANOLA OIL), SPICES, VEGETABLE OIL, CARRAGEENAN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, FLAVOR, SALT), MOLASSES, LEMON PEEL, SOYBEANS, WHEAT, TOMATO POWDER, MALTODEXTRIN, ONIONS, DEXTROSE, AUTOLYZED YEAST EXTRACT, PAPRIKA EXTRACT, CORNSTARCH, LACTIC ACID, FLAVORS, CALCIUM LACTATE, LEMON OIL, TAPIOCA MALTODEXTRIN, CARROT JUICE CONCENTRATE, NATURAL FLAVORS. RICE AND VEGETABLES: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), BROCCOLI, RED PEPPERS, SPINACH, SOYBEAN OIL, SALT, SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SAUCE AND COOKED LIGHTLY BREADED CHICKEN PATTIES: WATER, CHICKEN BREAST WITH RIB MEAT, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE, SHERRY WINE, SALT, BUTTER (CREAM, SALT), GARLIC, SAUTEED VEGETABLES (CARROTS, ONION, CELERY, CANOLA OIL), SPICES, VEGETABLE OIL, CARRAGEENAN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, FLAVOR, SALT), MOLASSES, LEMON PEEL, SOYBEANS, WHEAT, TOMATO POWDER, MALTODEXTRIN, ONIONS, DEXTROSE, AUTOLYZED YEAST EXTRACT, PAPRIKA EXTRACT, CORNSTARCH, LACTIC ACID, FLAVORS, CALCIUM LACTATE, LEMON OIL, TAPIOCA MALTODEXTRIN, CARROT JUICE CONCENTRATE, NATURAL FLAVORS. RICE AND VEGETABLES: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), BROCCOLI, RED PEPPERS, SPINACH, SOYBEAN OIL, SALT, SPICES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Chicken Lightly Breaded White Meat Chicken Patties In A Sweet Lemon Sauce With Broccoli, Red Peppers & Oregano White Rice, Lemon Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 75.0.
Lemon Chicken Lightly Breaded White Meat Chicken Patties In A Sweet Lemon Sauce With Broccoli, Red Peppers & Oregano White Rice, Lemon Chicken has a Blood Sugar Impact (BSI) score of 75.0. Lower scores indicate less impact on blood glucose levels.
Lemon Chicken Lightly Breaded White Meat Chicken Patties In A Sweet Lemon Sauce With Broccoli, Red Peppers & Oregano White Rice, Lemon Chicken contains 15.7g carbs, 3.5g sugars, 0.8g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Chicken Lightly Breaded White Meat Chicken Patties In A Sweet Lemon Sauce With Broccoli, Red Peppers & Oregano White Rice, Lemon Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Chicken Lightly Breaded White Meat Chicken Patties In A Sweet Lemon Sauce With Broccoli, Red Peppers & Oregano White Rice, Lemon Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.