Blood Sugar Impact of Japanese Style Teriyaki Chicken Grilled White Meat Chicken Strips With Broccoli, Carrots, Red Bell Peppers And Pineapple In A Savory And Sweet Teriyaki Sauce, Japanese Style Teriyaki Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 31.0g |
| Fiber | 2.0g |
| Protein | 19.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Japanese-style teriyaki chicken grilled white meat chicken strips with broccoli, carrots, red bell peppers and pineapple in a savory and sweet teriyaki sauce, japanese-style teriyaki chicken contains 15.7g of carbs, 12.2g of sugar, and 0.8g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN: CHICKEN WHITE MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SODIUM BICARBONATE, SPICE. SAUCE: LOW SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, VINEGAR, LACTIC ACID), WATER, CANE SUGAR, BROWN SUGAR, HONEY, CORN STARCH, GINGER PUREE, SALT, GARLIC PUREE (GARLIC, CITRIC ACID), SPICE. BROCCOLI. CARROTS. RED BELL PEPPER. PINEAPPLE.
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Vitamins & Minerals
Vitamins
Minerals
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CHICKEN: CHICKEN WHITE MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SODIUM BICARBONATE, SPICE. SAUCE: LOW SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, VINEGAR, LACTIC ACID), WATER, CANE SUGAR, BROWN SUGAR, HONEY, CORN STARCH, GINGER PUREE, SALT, GARLIC PUREE (GARLIC, CITRIC ACID), SPICE. BROCCOLI. CARROTS. RED BELL PEPPER. PINEAPPLE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Japanese Style Teriyaki Chicken Grilled White Meat Chicken Strips With Broccoli, Carrots, Red Bell Peppers And Pineapple In A Savory And Sweet Teriyaki Sauce, Japanese Style Teriyaki Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 74.7.
Japanese Style Teriyaki Chicken Grilled White Meat Chicken Strips With Broccoli, Carrots, Red Bell Peppers And Pineapple In A Savory And Sweet Teriyaki Sauce, Japanese Style Teriyaki Chicken has a Blood Sugar Impact (BSI) score of 74.7. Lower scores indicate less impact on blood glucose levels.
Japanese Style Teriyaki Chicken Grilled White Meat Chicken Strips With Broccoli, Carrots, Red Bell Peppers And Pineapple In A Savory And Sweet Teriyaki Sauce, Japanese Style Teriyaki Chicken contains 15.7g carbs, 12.2g sugars, 0.8g fiber, and 7.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Japanese Style Teriyaki Chicken Grilled White Meat Chicken Strips With Broccoli, Carrots, Red Bell Peppers And Pineapple In A Savory And Sweet Teriyaki Sauce, Japanese Style Teriyaki Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Japanese Style Teriyaki Chicken Grilled White Meat Chicken Strips With Broccoli, Carrots, Red Bell Peppers And Pineapple In A Savory And Sweet Teriyaki Sauce, Japanese Style Teriyaki Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.