Frozen Dinners & Entrees

Blood Sugar Impact of Buffalo Chicken Mac & Cheese, Buffalo Chicken

Buffalo Chicken Mac & Cheese, Buffalo Chicken
93

contains 15.0g carbs per 100g with a Blood Sugar Impact score of 93. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 340.0g serving

Buffalo chicken mac & cheese, buffalo chicken contains 51.0g of carbs, 6.0g of sugar, 30.0g of protein, 33.0g of fat, and 3.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 51.0g
Sugars 6.0g
Fiber 3.1g
Protein 30.0g
Fat 33.0g

Estimated Blood Sugar Response

BSI Score:
93

Buffalo chicken mac & cheese, buffalo chicken contains 15.0g of carbs, 1.8g of sugar, and 0.9g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 340.0 Gg

Calories 629

% Daily Value*

Total Fat 33.0g 42%
Saturated Fat 20.0g 100%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 115.6mg 39%
Sodium 2230.4mg 97%
Total Carbohydrates 51.0g 19%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g

* 41.9g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 499.8mg 38%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED MACARONI (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), MILK, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: POTATO STARCH, LEMON JUICE CONCENTRATE, VINEGAR, NATURAL FLAVORS, SALT, SPICES, LIME JUICE POWDER, MALTODEXTRIN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CREAM BLUE CHEESE (BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CORNSTARCH, POTATO STARCH), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, ARTIFICIAL COLOR), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), BUTTER (CREAM, SALT), RICE STARCH, SALT, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES AND PAPRIKA), DEHYDRATED GARLIC, BLACK PEPPER, CAYENNE RED PEPPER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 65% DV

Minerals

Calcium 15% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED ENRICHED MACARONI (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), MILK, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: POTATO STARCH, LEMON JUICE CONCENTRATE, VINEGAR, NATURAL FLAVORS, SALT, SPICES, LIME JUICE POWDER, MALTODEXTRIN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CREAM BLUE CHEESE (BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CORNSTARCH, POTATO STARCH), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, ARTIFICIAL COLOR), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), BUTTER (CREAM, SALT), RICE STARCH, SALT, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES AND PAPRIKA), DEHYDRATED GARLIC, BLACK PEPPER, CAYENNE RED PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Keystone Bar & Grill Foods, Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2272404

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management