Blood Sugar Impact of Rich & Delicious Banana Creme Pie, Banana
contains 32.6g carbs per 100g with a Blood Sugar Impact score of 82. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.
Key Nutrients
Per 132.0g servingRich & delicious banana creme pie, banana contains 43.0g of carbs, 28.0g of sugar, 2.0g of protein, 18.0g of fat, and 1.1g of fiber per 132.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 28.0g |
| Fiber | 1.1g |
| Protein | 2.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Rich & delicious banana creme pie, banana contains 32.6g of carbs, 21.2g of sugar, and 0.8g of fiber per 132.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 132.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BANANAS, WHEY, VEGETABLE OIL (PALM, SOYBEAN), CREAM, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, MODIFIED CORN STARCH, MILK, CONTAINS 2% OR LESS: CORN SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVORS, GUMS (CARBOHYDRATE, XANTHAN, CAROB BEAN), BAKING SODA, POLYSORBATES (60, 80) MONO- AND DIGLYCERIDES, SOY LECITHIN, COLORED WITH (BETA-CAROTENE, ANNATTO EXTRACT, TURMERIC), DISODIUM PHOSPHATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CITRATE, GRAHAM FLOUR, MOLASSES, DEXTROSE, CARRAGEENAN, CELLULOSE, HONEY.
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Vitamins & Minerals
Vitamins
Minerals
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SKIM MILK, SUGAR, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BANANAS, WHEY, VEGETABLE OIL (PALM, SOYBEAN), CREAM, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, MODIFIED CORN STARCH, MILK, CONTAINS 2% OR LESS: CORN SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVORS, GUMS (CARBOHYDRATE, XANTHAN, CAROB BEAN), BAKING SODA, POLYSORBATES (60, 80) MONO- AND DIGLYCERIDES, SOY LECITHIN, COLORED WITH (BETA-CAROTENE, ANNATTO EXTRACT, TURMERIC), DISODIUM PHOSPHATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CITRATE, GRAHAM FLOUR, MOLASSES, DEXTROSE, CARRAGEENAN, CELLULOSE, HONEY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rich & Delicious Banana Creme Pie, Banana is a food product in the other frozen desserts category with a Blood Sugar Impact score of 81.9.
Rich & Delicious Banana Creme Pie, Banana has a Blood Sugar Impact (BSI) score of 81.9. Lower scores indicate less impact on blood glucose levels.
Rich & Delicious Banana Creme Pie, Banana contains 32.6g carbs, 21.2g sugars, 0.8g fiber, and 1.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rich & Delicious Banana Creme Pie, Banana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rich & Delicious Banana Creme Pie, Banana compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.