What is Bbq Flavored Potato Chips?

Bbq Flavored Potato Chips is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 28.2.

How does Bbq Flavored Potato Chips affect blood sugar?

Bbq Flavored Potato Chips has a Blood Sugar Impact (BSI) score of 28.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Bbq Flavored Potato Chips?

Bbq Flavored Potato Chips contains 57.1g carbs, 7.1g sugars, 3.6g fiber, and 3.6g protein per 100g.

Is Bbq Flavored Potato Chips suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Bbq Flavored Potato Chips in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Bbq Flavored Potato Chips into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Bbq Flavored Potato Chips compare to other foods?

Use our comparison tool to see how Bbq Flavored Potato Chips compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.

Blood Sugar Impact of Bbq Flavored Potato Chips

This food has a moderate impact on blood sugar.

Chips, Pretzels & Snacks Food City Branded

BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	28.0g	Measurement baseline	—
Carbohydrates	16.0g	Raises blood sugar	32.0
Fiber	1.0g	Not digested	-2.0
Net Carbs	15.0g	Digestible carbs	30.0
Protein	1.0g	Moderates impact	-0.2
Fat	10.0g	Slows digestion	-1.6
Total Blood Sugar Impact			28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

per serving

Key Nutrients

Per 28.0g serving

Nutrient	Amount per serving
Carbs	16.0g
Sugars	2.0g
Fiber	1.0g
Protein	1.0g
Fat	10.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 Gg

Calories 150

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 1.5g 8%

Trans Fat 0.0g

Monounsaturated Fat 2.5g

Polyunsaturated Fat 6.0g

Cholesterol 0.0mg 0%

Sodium 299.9mg 13%

Total Carbohydrates 16.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 0.0mg 0%

Iron 0.4mg 2%

Potassium 260.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SALT, YELLOW CORN FLOUR, SUGAR, MALTODEXTRIN, SPICE, PAPRIKA, ONION POWDER, DEXTROSE, EXTRACTIVES OF PAPRIKA, CITRIC ACID, GARLIC POWDER, ANNATTO EXTRACT, AND NATURAL FLAVOR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 36% DV

Vitamin A 79% DV

Niacin (B3) 18% DV

Vitamin B6 42% DV

Folate 7% DV

Minerals

Iron 7% DV

Potassium 27% DV

Magnesium 14% DV

Phosphorus 14% DV

Zinc 10% DV

Copper 63% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Cracked Pepper & Sea Salt Olive Oil Kettle Style Chips

Good Health Natural Products Inc.

BSI: 28 - Moderate Impact

Thin & Crispy Popped Bean Crisps, Saucy Salsa (Verde)

Medora Snacks Llc

BSI: 27 - Moderate Impact

Spicy Chili Naan Crisps

Stonefire

BSI: 37 - High Impact

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID
🍭 Added Sugar	DEXTROSE SUGAR
❓ Ambiguous	NATURAL FLAVOR*
🫧 Fat	OIL*
⬜ Filler	MALTODEXTRIN
🌡️ Flavor Additive	NATURAL FLAVOR*
🍚 High GI Carb	DEXTROSE SUGAR
🌿 Natural	SALT
🧪 Preservative	CITRIC ACID
🏭 Processed	MALTODEXTRIN
🥖 Refined Carb	MALTODEXTRIN FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Bbq Flavored Potato Chips based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

🍚 High GI Carb

🌿 Natural

🧪 Preservative

🏭 Processed

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Food City

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2112718