Blood Sugar Impact of Italian Bread, 3 Cheese
contains 47.7g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 44.0g servingItalian bread, 3 cheese contains 21.0g of carbs, 3.0g of sugar, 4.0g of protein, 2.0g of fat, and 1.0g of fiber per 44.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Italian bread, 3 cheese contains 47.7g of carbs, 6.8g of sugar, and 2.3g of fiber per 44.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, ENRICHED SEMOLINA AND DURUM WHEAT FLOURS (SEMOLINA FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2 PERCENT OR LESS OF: SALT, ROMANO CHEESE (PART-SKIM COW'S MILK, CULTURES, SALT, ENZYMES), DATEM (DOUGH CONDITIONER), NATURAL FLAVORS, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, MONOGLYCERIDES, YELLOW CORN FLOUR, ENZYME MODIFIED PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), SAFFLOWER OIL, XANTHAN GUM, WHEY, DEHYDRATED ONIONS, DEHYDRATED GARLIC, ENZYME MODIFIED ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), DEHYDRATED PARSLEY, SPICES, LACTIC ACID, MALTED BARLEY FLOUR, CITRIC ACID, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, ENRICHED SEMOLINA AND DURUM WHEAT FLOURS (SEMOLINA FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2 PERCENT OR LESS OF: SALT, ROMANO CHEESE (PART-SKIM COW'S MILK, CULTURES, SALT, ENZYMES), DATEM (DOUGH CONDITIONER), NATURAL FLAVORS, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, MONOGLYCERIDES, YELLOW CORN FLOUR, ENZYME MODIFIED PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), SAFFLOWER OIL, XANTHAN GUM, WHEY, DEHYDRATED ONIONS, DEHYDRATED GARLIC, ENZYME MODIFIED ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), DEHYDRATED PARSLEY, SPICES, LACTIC ACID, MALTED BARLEY FLOUR, CITRIC ACID, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Bread, 3 Cheese is a food product in the breads & buns category with a Blood Sugar Impact score of 39.0.
Italian Bread, 3 Cheese has a Blood Sugar Impact (BSI) score of 39.0. Lower scores indicate less impact on blood glucose levels.
Italian Bread, 3 Cheese contains 47.7g carbs, 6.8g sugars, 2.3g fiber, and 9.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Bread, 3 Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Bread, 3 Cheese compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.