Blood Sugar Impact of Penafiel, Mineral Spring Water Beverage, Strawberry, Strawberry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 355.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 17.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED MINERAL SPRING WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, APPLE JUICE CONCENTRATE, NATURAL & ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), RED 40, SUCRALOSE, NEOTAME.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CARBONATED MINERAL SPRING WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, APPLE JUICE CONCENTRATE, NATURAL & ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), RED 40, SUCRALOSE, NEOTAME.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sparkling Mango Limeade Seltzer'ade, ...
Polar Corporation
Sparkling Natural Spring Water, Orange
Nestle Waters North America Inc./Poland Spring
Sugar Free Green Grape Electrolyte Dr...
Mdx
Vapor Distilled Water
Energy Brands Inc. Glaceau
Citrus Protein Infused Water, Citrus
Miami Bay Beverage Company, Llc
Tangerine Grapefruit Flavored Sparkli...
Safeway, Inc.
Baby Purified Water
Giant Eagle, Inc.
Mango Chainsaw Flavored Sparkling Wat...
Supplying Demand, Inc.
Cherry Infused Spring Water, Cherry
Just Goods
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Penafiel, Mineral Spring Water Beverage, Strawberry, Strawberry is a food product in the water category with a Blood Sugar Impact score of 34.0.
Penafiel, Mineral Spring Water Beverage, Strawberry, Strawberry has a Blood Sugar Impact (BSI) score of 34.0. Lower scores indicate less impact on blood glucose levels.
Penafiel, Mineral Spring Water Beverage, Strawberry, Strawberry contains 4.8g carbs, 4.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Penafiel, Mineral Spring Water Beverage, Strawberry, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Penafiel, Mineral Spring Water Beverage, Strawberry, Strawberry compares to similar foods. You can also explore other foods in the water category for alternatives.