Blood Sugar Impact of Italian Creamy Gorgonzola Dip
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Italian creamy gorgonzola dip contains 6.7g of carbs, 3.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO EXPELLER PRESSED CANOLA OIL, PASTEURIZED EGG YOLK, FILTERED WATER, NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, NONFAT MILK SOLIDS, ACTIVE CULTURES), REAL SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), GORGONZOLA CHEESE, BLEU CHEESE, CREAM CHEESE (PASTEURIZED MILK, CREAM CHEESE CULTURE, SALT, GUAR GUM, XANTHAN GUM), MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), BUTTERMILK, GARLIC, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES, TAMARIND), WHITE VINEGAR, MUSTARD FLOUR, SEA SALT, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), HONEY, LACTIC ACID, GUAR GUM, LEMON JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, SEA SALT, XANTHAN GUM, ROSEMARY EXTRACT, GREEN TEA EXTRACT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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NON-GMO EXPELLER PRESSED CANOLA OIL, PASTEURIZED EGG YOLK, FILTERED WATER, NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, NONFAT MILK SOLIDS, ACTIVE CULTURES), REAL SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), GORGONZOLA CHEESE, BLEU CHEESE, CREAM CHEESE (PASTEURIZED MILK, CREAM CHEESE CULTURE, SALT, GUAR GUM, XANTHAN GUM), MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), BUTTERMILK, GARLIC, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SEA SALT, SUGAR, SPICES, TAMARIND), WHITE VINEGAR, MUSTARD FLOUR, SEA SALT, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), HONEY, LACTIC ACID, GUAR GUM, LEMON JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, SEA SALT, XANTHAN GUM, ROSEMARY EXTRACT, GREEN TEA EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Creamy Gorgonzola Dip is a food product in the cheese category with a Blood Sugar Impact score of 3.8.
Italian Creamy Gorgonzola Dip has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Italian Creamy Gorgonzola Dip contains 6.7g carbs, 3.3g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Creamy Gorgonzola Dip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Creamy Gorgonzola Dip compares to similar foods. You can also explore other foods in the cheese category for alternatives.