Breads & Buns

Blood Sugar Impact of Strawberry Swirl Bread, Strawberry

Strawberry Swirl Bread, Strawberry
33

contains 52.9g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 34.0g serving

Strawberry swirl bread, strawberry contains 18.0g of carbs, 5.0g of sugar, 3.0g of protein, 2.0g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 5.0g
Fiber 1.0g
Protein 3.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
33

Strawberry swirl bread, strawberry contains 52.9g of carbs, 14.7g of sugar, and 2.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 34.0 Gg

Calories 100

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 120.0mg 5%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 9.9mg 1%
Iron 0.8mg 4%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF: CRANBERRIES, SALT, MONOGLYCERIDES, NATURAL FLAVORS, DEXTROSE, CANOLA OIL, WHEAT STARCH, DATEM, ELDERBERRY JUICE CONCENTRATE AND PURPLE SWEET POTATO EXTRACT FOR COLOR, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, CITRIC ACID, DEHYDRATED STRAWBERRIES, MALTED BARLEY FLOUR, SOY LECITHIN, NONFAT MILK.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 18% DV
Riboflavin (B2) 22% DV

Minerals

Calcium 3% DV
Iron 13% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF: CRANBERRIES, SALT, MONOGLYCERIDES, NATURAL FLAVORS, DEXTROSE, CANOLA OIL, WHEAT STARCH, DATEM, ELDERBERRY JUICE CONCENTRATE AND PURPLE SWEET POTATO EXTRACT FOR COLOR, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, CITRIC ACID, DEHYDRATED STRAWBERRIES, MALTED BARLEY FLOUR, SOY LECITHIN, NONFAT MILK.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pepperidge Farm, Inc.
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2110040

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management