Blood Sugar Impact of Lemon Poppy Seed Pound Cake Bar, Lemon Poppy Seed Pound Cake
contains 41.7g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingLemon poppy seed pound cake bar, lemon poppy seed pound cake contains 25.0g of carbs, 3.0g of sugar, 20.0g of protein, 7.0g of fat, and 5.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 3.0g |
| Fiber | 5.0g |
| Protein | 20.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Lemon poppy seed pound cake bar, lemon poppy seed pound cake contains 41.7g of carbs, 5.0g of sugar, and 8.3g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRISOURCE PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), MALTITOL, YOGURT COATING (MALTITOL, PALM KERNEL OIL, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), NONFAT DRY MILK SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), CHICORY ROOT SYRUP, ALMOND BUTTER, CANOLA OIL, SOY LECITHIN, WATER, NONFAT MILK, POPPY SEEDS, LEMON, NATURAL FLAVORS, CITRIC ACID, SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
TRISOURCE PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), MALTITOL, YOGURT COATING (MALTITOL, PALM KERNEL OIL, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), NONFAT DRY MILK SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), CHICORY ROOT SYRUP, ALMOND BUTTER, CANOLA OIL, SOY LECITHIN, WATER, NONFAT MILK, POPPY SEEDS, LEMON, NATURAL FLAVORS, CITRIC ACID, SUCRALOSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Chocolate Chewy Snack Bar, Peanut Butter Chocolate
PROBAR LLC
Blueberry Grass Fed Whey Protein Bar, Blueberry
AMPLIFY SNACK BRANDS, INC.
Peanut Butter & Jelly Bar
PREMIER NUTRITION CORPORATION
Rainbow Crispy Marshmallow Squares
THE KELLOGG COMPANY
Bar, Sweet & Tart
ABBOTT LABORATORIES INC
Peppermint White Chocolate Energy Bars, Peppermint White Chocolate
CLIF BAR AND COMPANY
Pineapple Kale Cashew Fruit + Greens Bars, Pineapple Kale Cashew
SMALL PLANET FOODS, INC.
Organic Ginger Bar, Spicy Sweet Ginger + Coconut Sugar
FOOD MARKET MANAGEMENT, INC.
Chocolate Chip Chewy Granola Bars, Chocolate Chip
ALDI INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Poppy Seed Pound Cake Bar, Lemon Poppy Seed Pound Cake is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 36.7.
Lemon Poppy Seed Pound Cake Bar, Lemon Poppy Seed Pound Cake has a Blood Sugar Impact (BSI) score of 36.7. Lower scores indicate less impact on blood glucose levels.
Lemon Poppy Seed Pound Cake Bar, Lemon Poppy Seed Pound Cake contains 41.7g carbs, 5.0g sugars, 8.3g fiber, and 33.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Poppy Seed Pound Cake Bar, Lemon Poppy Seed Pound Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Poppy Seed Pound Cake Bar, Lemon Poppy Seed Pound Cake compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.