Blood Sugar Impact of Tropical Shores Dried Pineapple, Honey Sesame Sticks, Yogurt Covered Raisins, Almonds, Banana Chips, Peanuts, Pecans & Cashews Trail Mix, Tropical Shores
contains 53.3g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingTropical shores dried pineapple, honey sesame sticks, yogurt covered raisins, almonds, banana chips, peanuts, pecans & cashews trail mix, tropical shores contains 16.0g of carbs, 10.0g of sugar, 3.0g of protein, 9.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Tropical shores dried pineapple, honey sesame sticks, yogurt covered raisins, almonds, banana chips, peanuts, pecans & cashews trail mix, tropical shores contains 53.3g of carbs, 33.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE (FOR COLOR RETENTION), HONEY SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR. WHEAT STARCH, HONEY). BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER, TURMERIC), YOGURT RAISINS (YOGURT COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER {MILK), WHOLE MILK SOLIDS, YOGURT POWDER {CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), SOY LECITHIN (EMULSIFIER), COLOR (TITANIUM DIOXIDE), SALT, LACTIC ACID, NATURAL FLAVOR], RAISINS [RAISINS, SUNFLOWER OIL]), ALMONDS, BANANA CHIPS (BANANA, COCONUT OIL. SUGAR, NATURAL BANANA FLAVORING), PEANUTS, HONEY POWDER (SUGAR, WHEAT STARCH, HONEY), PECANS, CASHEWS, HONEY GLAZE (SUGAR, MALTODEXTRIN, SALT, CORN STARCH, HONEY SOLIDS, CARROT POWDER, GUM ARABIC, XANTHAN GUM, PROPYLENE GLYCOL, NATURAL & ARTIFICIAL FLAVORS (WITH CARAMEL COLOR], MOLASSES POWDER (CANE SUGAR, MOLASSES), CITRIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SEA SALT, SUGAR.
How People Feel
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Vitamins & Minerals
Minerals
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INGREDIENTS: DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE (FOR COLOR RETENTION), HONEY SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR. WHEAT STARCH, HONEY). BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER, TURMERIC), YOGURT RAISINS (YOGURT COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER {MILK), WHOLE MILK SOLIDS, YOGURT POWDER {CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), SOY LECITHIN (EMULSIFIER), COLOR (TITANIUM DIOXIDE), SALT, LACTIC ACID, NATURAL FLAVOR], RAISINS [RAISINS, SUNFLOWER OIL]), ALMONDS, BANANA CHIPS (BANANA, COCONUT OIL. SUGAR, NATURAL BANANA FLAVORING), PEANUTS, HONEY POWDER (SUGAR, WHEAT STARCH, HONEY), PECANS, CASHEWS, HONEY GLAZE (SUGAR, MALTODEXTRIN, SALT, CORN STARCH, HONEY SOLIDS, CARROT POWDER, GUM ARABIC, XANTHAN GUM, PROPYLENE GLYCOL, NATURAL & ARTIFICIAL FLAVORS (WITH CARAMEL COLOR], MOLASSES POWDER (CANE SUGAR, MOLASSES), CITRIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SEA SALT, SUGAR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tropical Shores Dried Pineapple, Honey Sesame Sticks, Yogurt Covered Raisins, Almonds, Banana Chips, Peanuts, Pecans & Cashews Trail Mix, Tropical Shores is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 28.1.
Tropical Shores Dried Pineapple, Honey Sesame Sticks, Yogurt Covered Raisins, Almonds, Banana Chips, Peanuts, Pecans & Cashews Trail Mix, Tropical Shores has a Blood Sugar Impact (BSI) score of 28.1. Lower scores indicate less impact on blood glucose levels.
Tropical Shores Dried Pineapple, Honey Sesame Sticks, Yogurt Covered Raisins, Almonds, Banana Chips, Peanuts, Pecans & Cashews Trail Mix, Tropical Shores contains 53.3g carbs, 33.3g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tropical Shores Dried Pineapple, Honey Sesame Sticks, Yogurt Covered Raisins, Almonds, Banana Chips, Peanuts, Pecans & Cashews Trail Mix, Tropical Shores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tropical Shores Dried Pineapple, Honey Sesame Sticks, Yogurt Covered Raisins, Almonds, Banana Chips, Peanuts, Pecans & Cashews Trail Mix, Tropical Shores compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.